Protein
Packaged product Other Foods
Protein contains 371 kcal per 100 g.
Roughly 70% of its calories come from protein, with 16% from carbohydrates and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
100 g provides 49% of the Daily Value for iron and 16% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 5.9 g | 8% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 810 mg | 35% |
| Total carbohydrates L | 14.8 g | 5% |
| Dietary fiber L | 9.5 g | 34% |
| Total sugars L | 0.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 64.4 g | 129% |
| Calcium L | 27 mg | 2% |
| Iron L | 8.9 mg | 49% |
| Potassium L | 766 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70%
- Carbohydrates 16%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein64.4 gin the top quarter of other foods (median 6.9 g)
- Fiber9.5 gin the top quarter of other foods (median 1.8 g)
- Sugars0.3 gin the lowest quarter of other foods (median 3.5 g)
- Fat5.9 gbelow the median for other foods (median 6.4 g)
- Saturated fat0.89 gbelow the median for other foods (median 1.9 g)
- Sodium810 mgin the top quarter of other foods (median 236 mg)
- Protein per 100 kcal17.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 62.3 g | 64.4 g |
| Carbohydrates | 17.5 g | 14.8 g |
| Fat | 5.9 g | 5.9 g |
| Fiber | n/a | 9.5 g |
| Sugars | 3 g | 0.3 g |
| Sodium | 813 mg | 810 mg |
Product details
- Barcode
- 0850645008080
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jong belegen kaas Goudse | 371 | 23 g | 0 g | 31 g |
| intek protein evolution horchata flavored intek | 371 | 66.7 g | 11.1 g | 6.7 g |
| 淮山麵 壽桃 | 371 | 12.9 g | 74.8 g | 1.8 g |
| ממרח קראו עם אגוזי לוז Sweetango | 371 | 3.7 g | 32.5 g | 30.7 g |
| asda cola bottles Asda | 371 | 6.7 g | 86 g | 0 g |
| Ultimate Diet Breakfast Shake Caramel Latte Proteinworks | 371 | 42 g | 36 g | 5.6 g |
| Gepofte boekweit bio Pit & Pit | 371 | 2.4 g | 65 g | 4.9 g |
| Accent Protein Powder Accent | 371 | 71.4 g | 14.3 g | 4.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Protein?
100 g of Protein has 371 kcal.
Is Protein high in protein?
Protein contains 64.4 g of protein per 100 g (129% of the 50 g Daily Value). About 70% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6.9 g).
How many carbs are in Protein?
Protein has 14.8 g of total carbohydrates per 100 g, including 9.5 g of fiber and 0.3 g of sugars.
How much fat is in Protein?
Protein contains 5.9 g of fat per 100 g, of which 0.89 g is saturated (4% of the Daily Value).
What vitamins and minerals does Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (49% DV) and potassium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Protein?
100 g contains 810 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 25, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1996529. License: CC0 1.0 (U.S. public domain). Source record dated June 18, 2021. Imported November 6, 2026.
- Open Food Facts, record 0850645008080. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.