Prosciutto, provolone cheese & olives
Packaged product Snacks
Prosciutto, provolone cheese & olives contains 259 kcal per 100 g. A Serving, 3 ONZ, 85 g (85 g) provides about 220 kcal.
Roughly 71 % of its calories come from fat, with 28 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 18 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 8,2 g | 41 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53 mg | 18 % |
| Sodium L | 1.270 mg | 55 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 17,6 g | 35 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 235 mg | 18 % |
| Eisen L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 2 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of Snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of Snacks (median 4 g)
- Sugars0 gin the lowest quarter of Snacks (median 4,9 g)
- Fat20 gbelow the median for Snacks (median 20,8 g)
- Saturated fat8,2 gabove the median for Snacks (median 3,6 g)
- Sodium1.270 mgin the top quarter of Snacks (median 414 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 259 kcal | 259 kcal |
| Protein | 17,7 g | 17,6 g |
| Carbohydrates | 1,2 g | 1,2 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1.271 mg | 1.270 mg |
Product details
- Barcode
- 0736436200959
- Label serving
- 3 ONZ (85 g)
- Category
- Snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Prosciutto (pork, salt), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes), olives (olives, water, sea salt, sunflower oil, lactic acid).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SalzMilchSonnenblumenöl
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|---|---|---|---|---|
| Jumbo popcorn shrimp SeaPak | 259 | 9,4 g | 27,1 g | 12,9 g |
| Vegane Snackwurst DM Bio | 259 | 29 g | 5,1 g | 13 g |
| Wegmans Crunch Popcorn Shrimp Wegmans | 259 | 11,8 g | 22,4 g | 12,9 g |
| Crispy Breaded Fish Sticks Great Catch | 259 | 11,6 g | 23,2 g | 13,4 g |
| Popcorn Chicken Burrito Cocina Limited | 259 | 15 g | 16,8 g | 14,4 g |
| Pineapple chips Branchout | 259 | 4,7 g | 65,9 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto, provolone cheese & olives?
100 g of Prosciutto, provolone cheese & olives has 259 kcal. Serving, 3 ONZ, 85 g (85 g): about 220 kcal.
Is Prosciutto, provolone cheese & olives high in protein?
Prosciutto, provolone cheese & olives contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 15 g in Serving, 3 ONZ, 85 g (85 g). About 28 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).
How many carbs are in Prosciutto, provolone cheese & olives?
Prosciutto, provolone cheese & olives has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Prosciutto, provolone cheese & olives?
Prosciutto, provolone cheese & olives contains 20 g of fat per 100 g, of which 8,2 g is saturated (41 % of the Daily Value).
What vitamins and minerals does Prosciutto, provolone cheese & olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prosciutto, provolone cheese & olives?
100 g contains 1.270 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2143297. License: CC0 1.0 (U.S. public domain). Source record dated 25. Mai 2019. Imported 6. November 2026.
- Open Food Facts, record 0736436200959. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.