Prosciutto & mozzarella rotolo
Packaged product Fleisch
Prosciutto & mozzarella rotolo contains 310 kcal per 100 g. A Serving, 3 ONZ, 84 g (84 g) provides about 260 kcal.
Roughly 68 % of its calories come from fat, with 30 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 213 kcal per 100 g across 2.698 products.
100 g provides 27 % of the Daily Value for Calcium and 20 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 23,8 g | 31 % |
| Saturated fat L | 13,1 g | 66 % |
| Trans fat L | 0 g | |
| Cholesterol L | 77 mg | 26 % |
| Sodium L | 750 mg | 33 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,2 g | |
| Protein L | 23,8 g | 48 % |
| Vitamin A L | 179 µg | 20 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 357 mg | 27 % |
| Eisen L | 0,86 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 2 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,8 gabove the median for Fleisch (median 18 g)
- Sugars1,2 gabove the median for Fleisch (median 1 g)
- Fat23,8 gabove the median for Fleisch (median 12,5 g)
- Saturated fat13,1 gin the top quarter of Fleisch (median 4,5 g)
- Sodium750 mgin the lowest quarter of Fleisch (median 964 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 595 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 23,8 g | 23,8 g |
| Carbohydrates | 1,2 g | 1,2 g |
| Fat | 23,8 g | 23,8 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,2 g | 1,2 g |
| Sodium | 750 mg | 750 mg |
Product details
- Barcode
- 0816115010724
- Label serving
- 3 ONZ (84 g)
- Category
- Zubereitetes Fleisch
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Prosciutto & mozzarella rotolo?
100 g of Prosciutto & mozzarella rotolo has 310 kcal. Serving, 3 ONZ, 84 g (84 g): about 260 kcal.
Is Prosciutto & mozzarella rotolo high in protein?
Prosciutto & mozzarella rotolo contains 23,8 g of protein per 100 g (48 % of the 50 g Daily Value), or 20 g in Serving, 3 ONZ, 84 g (84 g). About 30 % of its calories come from protein. Compared with other Fleisch, that is above the median (median 18 g).
How many carbs are in Prosciutto & mozzarella rotolo?
Prosciutto & mozzarella rotolo has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 1,2 g of sugars.
How much fat is in Prosciutto & mozzarella rotolo?
Prosciutto & mozzarella rotolo contains 23,8 g of fat per 100 g, of which 13,1 g is saturated (66 % of the Daily Value).
What vitamins and minerals does Prosciutto & mozzarella rotolo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV) and Vitamin A (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Prosciutto & mozzarella rotolo?
100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1960757. License: CC0 1.0 (U.S. public domain). Source record dated 18. Januar 2019. Imported 6. November 2026.
- Open Food Facts, record 0816115010724. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.