Progo Protein Bar
Progo Protein Bar contains 360 kcal per 100 g. A Serving, 1 portion, 50 g (50 g) provides about 180 kcal.
Roughly 40 % of its calories come from protein, with 34 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 11.400.000 % of the Daily Value for Vitamin D, 175 % of the Daily Value for Calcium and 59 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 360 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 30 mg | 10 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 12 g | |
| Added sugars L | 8 g | 16 % |
| Protein L | 40 g | 80 % |
| Vitamin D L | 2.280.000 µg | 11.400.000 % |
| Calcium L | 2.280 mg | 175 % |
| Eisen L | 1,4 mg | 8 % |
| Kalium L | 2.760 mg | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 40 %
- Carbohydrates 34 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein40 gin the top quarter of Snacks (median 7,1 g)
- Fiber12 gin the top quarter of Snacks (median 3,9 g)
- Sugars12 gabove the median for Snacks (median 5 g)
- Fat12 gbelow the median for Snacks (median 21,1 g)
- Saturated fat6 gabove the median for Snacks (median 3,6 g)
- Sodium300 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit snacks pineapple Formen | 360 | 22 g | 73 g | 0,6 g |
| pure protein bar Pure Protein | 360 | 42 g | 34 g | 9 g |
| Peanut Butter Chocolate Protein Bars, Peanut Butter Chocolate Nugo | 360 | 22 g | 52 g | 6 g |
| Vegan Soy Chips AnNhien | 360 | 64 g | 20 g | 0 g |
| Coop Pretzel 100g GOMAN AS | 360 | 6,6 g | 36 g | 21 g |
| Galactic Brownie Protein Bar Pure Protein | 360 | 40 g | 34 g | 9 g |
| Kiwi Chips Chiwis | 360 | 8 g | 88 g | 4 g |
| Garlic Pepper Pita Chips Farm Boy | 360 | 10 g | 64 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Progo Protein Bar?
100 g of Progo Protein Bar has 360 kcal. Serving, 1 portion, 50 g (50 g): about 180 kcal.
Is Progo Protein Bar high in protein?
Progo Protein Bar contains 40 g of protein per 100 g (80 % of the 50 g Daily Value), or 20 g in Serving, 1 portion, 50 g (50 g). About 40 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,1 g).
How many carbs are in Progo Protein Bar?
Progo Protein Bar has 34 g of total carbohydrates per 100 g, including 12 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Progo Protein Bar?
Progo Protein Bar contains 12 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Progo Protein Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (11.400.000 % DV), Calcium (175 % DV) and Kalium (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Progo Protein Bar?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0860005109906. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.