Premium Sharp Natural Cheddar Cheese
Packaged product Milch und Eier Cabot
Premium Sharp Natural Cheddar Cheese contains 400 kcal per 100 g. A Serving, 1 SLICE, 20 g (20 g) provides about 80 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 360 kcal per 100 g across 1.164 products.
100 g provides 58 % of the Daily Value for Calcium and 33 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 625 mg | 27 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 300 µg | 33 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 750 mg | 58 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,1 g)
- Fat30 gabove the median for Milch und Eier (median 27,3 g)
- Saturated fat17,5 gbelow the median for Milch und Eier (median 17,9 g)
- Sodium625 mgbelow the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.000 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 625 mg | 625 mg |
Product details
- Brand
- Cabot
- Barcode
- 0078354714065
- Label serving
- 1 SLICE (20 g)
- Category
- Geriebener Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan & Romano Cheese Kraft | 400 | 40 g | 0 g | 30 g |
| 100% Parmesan Grated Cheese Kraft | 400 | 40 g | 0 g | 30 g |
| Parmesan Shredded Cheese PC | 400 | 23,3 g | 3,3 g | 33,3 g |
| Colby Shredded Cheese Devondale | 400 | 23,6 g | 4 g | 34 g |
| Old Cheddar Armstrong | 400 | 23,3 g | 3,3 g | 30 g |
| Tops, fancy shredded parmesan cheese Tops | 400 | 40 g | 20 g | 30 g |
| Parmesan Cheese Freedom's choice | 400 | 40 g | 0 g | 30 g |
| Grated Parmesan & Romano Cheese Reggano Cheese | 400 | 40 g | 0 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Sharp Natural Cheddar Cheese?
100 g of Premium Sharp Natural Cheddar Cheese has 400 kcal. Serving, 1 SLICE, 20 g (20 g): about 80 kcal.
Is Premium Sharp Natural Cheddar Cheese high in protein?
Premium Sharp Natural Cheddar Cheese contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in Serving, 1 SLICE, 20 g (20 g). About 26 % of its calories come from protein.
How many carbs are in Premium Sharp Natural Cheddar Cheese?
Premium Sharp Natural Cheddar Cheese has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Premium Sharp Natural Cheddar Cheese?
Premium Sharp Natural Cheddar Cheese contains 30 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Premium Sharp Natural Cheddar Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (58 % DV) and Vitamin A (33 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Sharp Natural Cheddar Cheese?
100 g contains 625 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. August 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2071092. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0078354714065. License: ODbL 1.0 (Open Food Facts). Source record dated 16. August 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.