Premium musli

Packaged product Frühstückszerealien Vitanella

Premium musli contains 398 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 159 kcal.

Roughly 62 % of its calories come from carbohydrates, with 30 % from fat and 8 % from protein (estimated with general energy factors).

That is close to the median for Frühstückszerealien on FoodFactly (383 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Premium musli by Vitanella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
8 gprotein
59,4 gcarbohydrates
12,6 gfat
159kcal in Serving, 1 portion, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 12,6 g 16 %
Saturated fat L 6,1 g 31 %
Sodium L 5 mg 0,2 %
Total carbohydrates L 59,4 g 22 %
Dietary fiber L 7,7 g 28 %
Total sugars L 24,7 g
Added sugars L 3,5 g 7 %
Protein L 8 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 62 %Fat: 30 %398kcal / 100 g
  • Protein 8 %
  • Carbohydrates 62 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of Frühstückszerealien (median 9,8 g)
  • Fiber7,7 gbelow the median for Frühstückszerealien (median 8,7 g)
  • Sugars24,7 gin the top quarter of Frühstückszerealien (median 17 g)
  • Fat12,6 gabove the median for Frühstückszerealien (median 9 g)
  • Saturated fat6,1 gin the top quarter of Frühstückszerealien (median 1,8 g)
  • Sodium5 mgin the lowest quarter of Frühstückszerealien (median 28 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vitanella
Barcode
5907437364741
Quantity
420 g
Label serving
1 portion (40 g)
Category
Mueslis mit Früchten
Packaging
Plastic,Paper,pl:torebka
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Płatki zbożowe 45% [_jęczmienne_ pełnoziarniste, _owsiane_, _pszenne_ pełnoziarniste], owoce suszone 40% [rodzynki, kawałki: (chipsów bananowych (banany, olej kokosowy, cukier), moreli, gruszek, brzoskwiń, mango), mąka ryżowa], siemię lniane 5%, kawałki kandyzowanego ananasa 4% (ananas, cukier, regulator kwasowości: kwas cytrynowy), pestki dyni 3%, ziarna słonecznika 3%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HaferKokosölZuckerReisBananen

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium musli?

100 g of Premium musli has 398 kcal. Serving, 1 portion, 40 g (40 g): about 159 kcal.

How much protein is in Premium musli?

Premium musli contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,2 g in Serving, 1 portion, 40 g (40 g). About 8 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 9,8 g).

How many carbs are in Premium musli?

Premium musli has 59,4 g of total carbohydrates per 100 g, including 7,7 g of fiber and 24,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Premium musli?

Premium musli contains 12,6 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).

How much sodium is in Premium musli?

100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5907437364741. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.