Premium Mini Tequenos
Packaged product Sonstige Lebensmittel Avila
Premium Mini Tequenos contains 321 kcal per 100 g. A Serving, 1 portion, 28 g (28 g) provides about 90 kcal.
Roughly 53 % of its calories come from fat, with 28 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 27 % of the Daily Value for Calcium and 18 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 53,6 mg | 18 % |
| Sodium L | 679 mg | 30 % |
| Total carbohydrates L | 21,4 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin D L | 0,36 µg | 2 % |
| Calcium L | 357 mg | 27 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 28 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat17,9 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat10,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium679 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Avila
- Barcode
- 0400558212021
- Label serving
- 1 portion (28 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rillons Giffaud | 321 | 23 g | 1,6 g | 25 g |
| Clear Whey Isolate Protein Powder WICKED PROTEIN | 321 | 82,1 g | 3,6 g | 0 g |
| Sliced Smoke Gouda Hautly Cheese Company | 321 | 17,9 g | 7,1 g | 21,4 g |
| Maple spam Spam | 321 | 12,5 g | 5,4 g | 28,6 g |
| Black Truffle Jerky Matt-Hat Jerky | 321 | 64,3 g | 0 g | 7,1 g |
| Mozzarella CA Premium | 321 | 21,4 g | 0 g | 25 g |
| Gummies - Collisions Lifesavers | 321 | 3,6 g | 75 g | 0 g |
| Sharp Cheddar Hannaford | 321 | 25 g | 7,1 g | 21,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium Mini Tequenos?
100 g of Premium Mini Tequenos has 321 kcal. Serving, 1 portion, 28 g (28 g): about 90 kcal.
Is Premium Mini Tequenos high in protein?
Premium Mini Tequenos contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 1 portion, 28 g (28 g). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is above the median (median 6,9 g).
How many carbs are in Premium Mini Tequenos?
Premium Mini Tequenos has 21,4 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Premium Mini Tequenos?
Premium Mini Tequenos contains 17,9 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Premium Mini Tequenos contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV) and Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium Mini Tequenos?
100 g contains 679 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12. Oktober 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0400558212021. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Oktober 2024. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.