Premium Crab Cake Bites

Packaged product Süßigkeiten und Desserts Plenus Group Inc.

Premium Crab Cake Bites contains 224 kcal per 100 g. A Serving, 4 CAKES, 85 g (85 g) provides about 190 kcal.

Roughly 55 % of its calories come from fat, with 31 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 190 kcal per 100 g across 334 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

224kcal per 100 g
16,5 gprotein
7,1 gcarbohydrates
12,9 gfat
190kcal in Serving, 4 CAKES, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 12,9 g 17 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 124 mg 41 %
Sodium L 365 mg 16 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 1,2 g 4 %
Total sugars L 0 g
Protein L 16,5 g 33 %
Vitamin A L 35,4 µg4 %
Vitamin C L 2,8 mg3 %
Calcium L 71 mg5 %
Eisen L 0,85 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 13 %Fat: 55 %224kcal / 100 g
  • Protein 31 %
  • Carbohydrates 13 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Eisen5 %Vitamin A4 %Vitamin C3 %

Nutritional insights

  • Protein16,5 gin the top quarter of Süßigkeiten und Desserts (median 6,3 g)
  • Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Fat12,9 gabove the median for Süßigkeiten und Desserts (median 7,2 g)
  • Saturated fat1,8 gbelow the median for Süßigkeiten und Desserts (median 1,8 g)
  • Sodium365 mgabove the median for Süßigkeiten und Desserts (median 342 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L118 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 224 kcal224 kcal
Protein 16,5 g16,5 g
Carbohydrates 7,1 g7,1 g
Fat 12,9 g12,9 g
Fiber 1,2 g1,2 g
Sugars 0 g0 g
Sodium 365 mg365 mg

Product details

Brand
Plenus Group Inc.
Barcode
0880632014183
Label serving
4 CAKES (85 g)
Category
Gefrorene Lebensmittel
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Crab meat (crab meat, sodium acid pyrophosphate), mayonnaise (soybean oil, egg yolks, distilled vinegar, water, sugar, salt, cider vinegar, spices), egg (whole egg, citric acid), panko bread crumbs (unbleached wheat flour, evaporated cane juice, yeast, sea salt), worcestershire sauce (distilled vinegar, molasses, corn syrup, water, salt, caramel color, sugar, spices, anchovies, natural flavor, tamarind), parsley, lemon juice, mustard powder, spice blend (spices, herbs, salt, paprika, dehydrated garlic, dehydrated onion), carrageenan gum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiEssigZuckerSalzWeizenmehlHefeKnoblauch

Similar products

FoodCaloriesProteinCarbsFat
Crab Cakes Handy International Inc. 224 14,1 g 8,2 g 15,3 g
Yankee trader seafood, scallop cakes Yankee Trader Seafood 224 10,6 g 17,6 g 16,5 g
Sweet corn tamales Cedarlane Natural Foods Inc. 225 7 g 26,1 g 12 g
Sweet & Sour Chicken InnovAsian 225 7,9 g 33,7 g 6,2 g
Creamy mushroom chicken pot pie tender white meat chicken, creamy mushroom chicken Marie Callender’s 225 6 g 20,5 g 13 g
Creamy Parmesan Chicken Pot Pie Marie Callender's 225 6,5 g 19 g 13,5 g
Honey BBQ Flavored Wings Tyson 226 15,5 g 9,5 g 14,3 g
Honey Bbq Seasoned Chicken Wings Meijer 226 15,5 g 9,5 g 14,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Premium Crab Cake Bites?

100 g of Premium Crab Cake Bites has 224 kcal. Serving, 4 CAKES, 85 g (85 g): about 190 kcal.

Is Premium Crab Cake Bites high in protein?

Premium Crab Cake Bites contains 16,5 g of protein per 100 g (33 % of the 50 g Daily Value), or 14 g in Serving, 4 CAKES, 85 g (85 g). About 31 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 6,3 g).

How many carbs are in Premium Crab Cake Bites?

Premium Crab Cake Bites has 7,1 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0 g of sugars.

How much fat is in Premium Crab Cake Bites?

Premium Crab Cake Bites contains 12,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Premium Crab Cake Bites?

100 g contains 365 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896005. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0880632014183. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.