Premium cheese slices
Packaged product Milch und Eier
Premium cheese slices contains 350 kcal per 100 g. A Serving, 1 SLICE, 20 g (20 g) provides about 70 kcal.
Roughly 69 % of its calories come from fat, with 26 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (333 kcal per 100 g).
100 g provides 50 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 350 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 17,5 g | 88 % |
| Trans fat L | 0 g | |
| Cholesterol L | 100 mg | 33 % |
| Sodium L | 550 mg | 24 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 650 mg | 50 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 80 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 5 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat30 gabove the median for Milch und Eier (median 26,7 g)
- Saturated fat17,5 gabove the median for Milch und Eier (median 17 g)
- Sodium550 mgbelow the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 350 kcal | 350 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 5 g | 5 g |
| Fat | 30 g | 30 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 550 mg | 550 mg |
Product details
- Barcode
- 0673803080519
- Label serving
- 1 SLICE (20 g)
- Category
- Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Semisoft Cheese Babybel | 350 | 20 g | 0 g | 25 g |
| Mini Original Semisoft Cheese Babybel | 350 | 20 g | 0 g | 25 g |
| Monterey Jack Western Family | 350 | 25 g | 5 g | 30 g |
| Gouda Semisoft Cheese Babybel | 350 | 23,8 g | 0 g | 28,6 g |
| Jarlsberg, minis cheese snack Tine | 350 | 25 g | 0 g | 30 g |
| Plateau 3 saveurs Nature Poivre Brézain Livradois | 350 | 22 g | 1 g | 28 g |
| Market pantry, reduced fat swiss deli sliced cheese Market Pantry | 350 | 30 g | 0 g | 20 g |
| Holtseer Tilsiter Gut von Holstein | 350 | 26 g | 0,1 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Premium cheese slices?
100 g of Premium cheese slices has 350 kcal. Serving, 1 SLICE, 20 g (20 g): about 70 kcal.
Is Premium cheese slices high in protein?
Premium cheese slices contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in Serving, 1 SLICE, 20 g (20 g). About 26 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Premium cheese slices?
Premium cheese slices has 5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Premium cheese slices?
Premium cheese slices contains 30 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).
What vitamins and minerals does Premium cheese slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Premium cheese slices?
100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660433. License: CC0 1.0 (U.S. public domain). Source record dated 12. September 2023. Imported 6. November 2026.
- Open Food Facts, record 0673803080519. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.