Powerade blue raspberry cherry
Packaged product Getränke Powerade
Powerade blue raspberry cherry contains 22 kcal per 100 ml. A Serving, 360 ml (360 ml) provides about 79 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 14 kcal per 100 g across 99 products.
100 ml provides 24 % of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 22 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 42 mg | 2 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,8 g | |
| Added sugars L | 5,8 g | 12 % |
| Protein L | 0 g | 0 % |
| Niacin (B3) L | 0,83 mg | 5 % |
| Vitamin B6 L | 0,083 mg | 5 % |
| Vitamin B12 L | 0,58 µg | 24 % |
| Kalium L | 10 mg | 0,2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Sugars5,8 gin the top quarter of Getränke (median 2 g)
- Sodium42 mgbelow the median for Getränke (median 45,1 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 80 kcal | 22 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 21 g | 5,8 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | n/a |
| Sugars | 21 g | 5,8 g |
| Sodium | 152 mg | 42 mg |
Product details
- Brand
- Powerade
- Barcode
- 0049000079494
- Quantity
- 828ml
- Label serving
- 360 ml
- Category
- sportgetränk
- Packaging
- en:plastic-bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, ELECTROLYTES (SALT, MONO-POTASSIUM PHOSPHATE, MAGNESIUM AND CALCIUM CHLORIDES). NATURAL FLAVORS, MODIFIED FOOD STARCH. CALCIUM DISODIUM EDTA (TO PROTECT COLOR), MCT., SAIB. VITAMINS B3, B6, B12 (NIAČINAMIDE, PYRIDOXINE HYDROCHLORIOE. CYANOCOBALAMIN), BLUE 1. ULU
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Orange Gatorade | 22 | 0 g | 6,1 g | 0 g |
| Island burst Powerade | 22 | 0 g | 5,8 g | 0 g |
| Powerade Grape Powerade | 22 | 0 g | 5,8 g | 0 g |
| Fruit Punch Powerade | 23 | 0 g | 5,9 g | 0 g |
| Gatorade Thirst Quencher Gatorade | 23 | 0 g | 6 g | 0 g |
| Mashups Cool Blue Fruit Punch Gatorade | 24 | 0 g | 5,8 g | 0 g |
| Pocari Sweat Ion Supply Drink Otsuka Pharmaceutical Co. Ltd. | 24 | 0 g | 6,2 g | 0 g |
| Naranja Gatorade | 24 | 0 g | 6 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Powerade blue raspberry cherry?
100 ml of Powerade blue raspberry cherry has 22 kcal. Serving, 360 ml (360 ml): about 79 kcal.
How much protein is in Powerade blue raspberry cherry?
Powerade blue raspberry cherry contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in Serving, 360 ml (360 ml). About 0 % of its calories come from protein.
How many carbs are in Powerade blue raspberry cherry?
Powerade blue raspberry cherry has 5,8 g of total carbohydrates per 100 ml, including 0 g of fiber and 5,8 g of sugars.
How much fat is in Powerade blue raspberry cherry?
Powerade blue raspberry cherry contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Powerade blue raspberry cherry contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Powerade blue raspberry cherry?
100 ml contains 42 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2566587. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0049000079494. License: ODbL 1.0 (Open Food Facts). Source record dated 10. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.