Pound Cake Mix, Pound
Packaged product Süßigkeiten und Desserts BEST CHOICE
Pound Cake Mix, Pound contains 456 kcal per 100 g. A typical serving of 0.125 package (57 g) provides about 260 kcal.
Roughly 66 % of its calories come from carbohydrates, with 31 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 386 kcal per 100 g across 733 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 15,8 g | 20 % |
| Saturated fat L | 6,1 g | 31 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 333 mg | 14 % |
| Total carbohydrates L | 75,4 g | 27 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 42,1 g | |
| Added sugars L | 42,1 g | 84 % |
| Protein L | 3,5 g | 7 % |
| Calcium L | 18 mg | 1 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 35 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 66 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gbelow the median for Süßigkeiten und Desserts (median 5 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,3 g)
- Sugars42,1 gabove the median for Süßigkeiten und Desserts (median 41,7 g)
- Fat15,8 gin the top quarter of Süßigkeiten und Desserts (median 5,9 g)
- Saturated fat6,1 gin the top quarter of Süßigkeiten und Desserts (median 1,9 g)
- Sodium333 mgbelow the median for Süßigkeiten und Desserts (median 429 mg)
- Protein per 100 kcal0,77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 3,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 6,1 g |
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- BEST CHOICE
- Barcode
- 0070038301776
- Label serving
- 0.125 package
- Category
- cake-cookie-cupcake-mixes
Ingredients
SUGAR, ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING ([CONTAINS ONE OR MORE OF THE FOLLOWING: HYDROGENATED COTTONSEED OIL, SOYBEAN OIL], PROPYLENE GLYCOL MONO AND DIESTERS, MONO- AND DIGLYCERIDES, SOY LECITHIN, CITRIC ACID [PRESERVATIVE]), MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: NATURAL FLAVOR, SALT, CORNSTARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), SOY LECITHIN, BETA CAROTENE FOR COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mugging, Chocolate Truffle Cake SHIRLEY J | 456 | 5,3 g | 70,2 g | 17,5 g |
| Pound Cake Mix, Pound BEST CHOICE | 456 | 3,5 g | 75,4 g | 15,8 g |
| Buttermilk Biscuit Mix, Buttermilk SOUTHEASTERN MILLS | 457 | 5,7 g | 54,3 g | 22,9 g |
| Snowball Cookie Mix, Snowball BETTY CROCKER | 455 | 4,6 g | 72,7 g | 13,6 g |
| Food Lion, Crisp Mix FOOD LION | 455 | 3 g | 72,7 g | 15,2 g |
| Food Lion, Cobbler Mix FOOD LION | 455 | 6,1 g | 69,7 g | 15,2 g |
| Cookie Dough, Fudge Brownie IMMACULATE | 455 | 3 g | 57,6 g | 24,2 g |
| Snowball Cookie Mix, Snowball BETTY CROCKER | 455 | 4,6 g | 72,7 g | 13,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pound Cake Mix, Pound?
100 g of Pound Cake Mix, Pound has 456 kcal. 0.125 package (57 g): about 260 kcal.
How much protein is in Pound Cake Mix, Pound?
Pound Cake Mix, Pound contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in 0.125 package (57 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5 g).
How many carbs are in Pound Cake Mix, Pound?
Pound Cake Mix, Pound has 75,4 g of total carbohydrates per 100 g, including 0 g of fiber and 42,1 g of sugars.
How much fat is in Pound Cake Mix, Pound?
Pound Cake Mix, Pound contains 15,8 g of fat per 100 g, of which 6,1 g is saturated (31 % of the Daily Value).
How much sodium is in Pound Cake Mix, Pound?
100 g contains 333 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2374858. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "POUND CAKE MIX, POUND". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.