Potato leek soup
Packaged product Suppen und Saucen
Potato leek soup contains 378 kcal per 100 g. A Serving, 1 CONTAINER, 37 g (37 g) provides about 140 kcal.
Roughly 63 % of its calories come from carbohydrates, with 19 % from fat and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 60 kcal per 100 g across 2.987 products.
100 g provides 29 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.300 mg | 57 % |
| Total carbohydrates L | 59,5 g | 22 % |
| Dietary fiber L | 5,4 g | 19 % |
| Total sugars L | 10,8 g | |
| Protein L | 16,2 g | 32 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 6,5 mg | 7 % |
| Calcium L | 378 mg | 29 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 63 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,2 gin the top quarter of Suppen und Saucen (median 2,4 g)
- Fiber5,4 gin the top quarter of Suppen und Saucen (median 1 g)
- Sugars10,8 gin the top quarter of Suppen und Saucen (median 1,6 g)
- Fat8,1 gin the top quarter of Suppen und Saucen (median 1,8 g)
- Saturated fat1,4 gabove the median for Suppen und Saucen (median 0,41 g)
- Sodium1.300 mgin the top quarter of Suppen und Saucen (median 315 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 16,2 g | 16,2 g |
| Carbohydrates | 59,5 g | 59,5 g |
| Fat | 8,1 g | 8,1 g |
| Fiber | 5,4 g | 5,4 g |
| Sugars | 10,8 g | 10,8 g |
| Sodium | 1.297 mg | 1.300 mg |
Product details
- Barcode
- 0079893800288
- Label serving
- 1 CONTAINER (37 g)
- Category
- Suppen
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dried vegetables (potato, onion, leek, carrot, garlic), nonfat dry milk, sunflower oil, salt, natural and artificial flavors, salt, corn syrup solids, spice, sodium caseinate, mono & diglycerides (derived from vegetable oil), citric acid, tocopherols, rosemary, sodium bisulfite (preservative), bht, natural and artificial color, turmeric (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölSalzKartoffelZwiebelnKnoblauch
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato leek soup?
100 g of Potato leek soup has 378 kcal. Serving, 1 CONTAINER, 37 g (37 g): about 140 kcal.
Is Potato leek soup high in protein?
Potato leek soup contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 6 g in Serving, 1 CONTAINER, 37 g (37 g). About 17 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,4 g).
How many carbs are in Potato leek soup?
Potato leek soup has 59,5 g of total carbohydrates per 100 g, including 5,4 g of fiber and 10,8 g of sugars.
How much fat is in Potato leek soup?
Potato leek soup contains 8,1 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Potato leek soup contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Potato leek soup?
100 g contains 1.300 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2289523. License: CC0 1.0 (U.S. public domain). Source record dated 11. März 2018. Imported 6. November 2026.
- Open Food Facts, record 0079893800288. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.