Potato-Filled Flatbread
Packaged product Sonstige Lebensmittel SAHARA
Potato-Filled Flatbread contains 226 kcal per 100 g. A Serving, 0.5 BREAD, 85 g (85 g) provides about 192 kcal.
Roughly 59 % of its calories come from carbohydrates, with 32 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 7,9 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 371 mg | 16 % |
| Total carbohydrates L | 32,9 g | 12 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,7 g | |
| Protein L | 5,1 g | 10 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0,42 mg | 2 % |
| Kalium L | 247 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 59 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gbelow the median for Sonstige Lebensmittel (median 7,2 g)
- Fiber1,6 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars3,7 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat7,9 gabove the median for Sonstige Lebensmittel (median 6,1 g)
- Saturated fat1,2 gbelow the median for Sonstige Lebensmittel (median 2,1 g)
- Sodium371 mgabove the median for Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 226 kcal | 226 kcal |
| Protein | 5,1 g | 5,1 g |
| Carbohydrates | 32,9 g | 32,9 g |
| Fat | 7,9 g | 7,9 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 3,7 g | 3,7 g |
| Sodium | 371 mg | 371 mg |
Product details
- Brand
- SAHARA
- Barcode
- 0680201856493
- Label serving
- 0.5 BREAD
- Category
- Other Deli
Ingredients
ORGANIC FLAT BREAD (ORGANIC WHEAT FLOUR, WATER, ORGANIC SAFFLOWER OIL CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, NON-GMO CORN STARCH, MONOCALCIUM PHOSPHATE), CREAM OF TARTAR, ORGANIC WHITE DISTILLED VINEGAR, CULTURED ORGANIC WHEATFLOUR, ORGANIC CANE SUGAR, YEAST, ORGANIC GUAR GUM, ORGANIC MALTODEXTRIN, SEA SALT, SUNFLOWERLECITHIN.) POTATOES, ONIONS, OLIVE OIL, CILANTRO, SALT, GARLIC AND SPICES. CILANTRO PESTO SAUCE: CILANTRO, VINEGAR, SERRANO PEPPER, GARLIC, SALT AND SPICES SWEET & MILD SAUCE: RED BELL PEPPER, VINEGAR, SUGAR, SALT, MILD CHILI PEPPER AND SPICES YOGURT SAUCE: LOW FAT YOGURT, CHEESE, WHEY, GARLIC, MINT, SALT AND SPICES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerSalzOlivenölWeizenmehlKnoblauchZwiebelnHefeEssigKartoffel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Potato-Filled Flatbread?
100 g of Potato-Filled Flatbread has 226 kcal. Serving, 0.5 BREAD, 85 g (85 g): about 192 kcal.
How much protein is in Potato-Filled Flatbread?
Potato-Filled Flatbread contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 4,3 g in Serving, 0.5 BREAD, 85 g (85 g). About 9 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7,2 g).
How many carbs are in Potato-Filled Flatbread?
Potato-Filled Flatbread has 32,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,7 g of sugars.
How much fat is in Potato-Filled Flatbread?
Potato-Filled Flatbread contains 7,9 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Potato-Filled Flatbread?
100 g contains 371 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0680201856493. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2189423. License: CC0 1.0 (U.S. public domain). Source record dated 23. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "POTATO-FILLED FLATBREAD". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.