Pot de creme
Packaged product Süßigkeiten und Desserts
Pot de creme contains 290 kcal per 100 g. A Serving, 100 g, 100 g (100 g) provides about 290 kcal.
Roughly 67 % of its calories come from fat, with 27 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.
100 g provides 25 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 290 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 12 g | 60 % |
| Trans fat L | 0 g | |
| Cholesterol L | 140 mg | 47 % |
| Sodium L | 105 mg | 5 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars L | 17 g | |
| Protein L | 4 g | 8 % |
| Vitamin A L | 225 µg | 25 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 27 %
- Fat 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for Süßigkeiten und Desserts (median 3 g)
- Fiber1 gabove the median for Süßigkeiten und Desserts (median 0,5 g)
- Sugars17 gbelow the median for Süßigkeiten und Desserts (median 18,5 g)
- Fat22 gin the top quarter of Süßigkeiten und Desserts (median 3,7 g)
- Saturated fat12 gin the top quarter of Süßigkeiten und Desserts (median 2 g)
- Sodium105 mgabove the median for Süßigkeiten und Desserts (median 90 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 290 kcal | 290 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 20 g | 20 g |
| Fat | 22 g | 22 g |
| Fiber | 1 g | 1 g |
| Sugars | 17 g | 17 g |
| Sodium | 105 mg | 105 mg |
Product details
- Barcode
- 0867518000096
- Label serving
- 100 g (100 g)
- Category
- Desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic milk, organic cream, dark chocolate 70% (cocoa beans, cocoa butter, organic sugar, soy lecithin, vanilla extract), organic sugar, egg yolk, organic cultured skimmed milk, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dolcego Dolceria Alba | 290 | 3,2 g | 31 g | 17 g |
| Baskin Robbins, Cotton Candy Ice Cream, 2.5 Oz Scoop Baskin Robbins | 290 | 5,6 g | 35,2 g | 14,1 g |
| Lemon Curd Pot De Creme Petit Pot | 290 | 4 g | 21 g | 22 g |
| Tortino pistacchio lampone Chef a Casa | 291 | 3,8 g | 32 g | 17 g |
| mini profiteroles duc de coeur Lidl | 289 | 4,8 g | 20,5 g | 21,7 g |
| Pouding chômeur Commensal | 292 | 2,1 g | 43,8 g | 12,5 g |
| La Crema Catalana Goshua | 292 | 4,5 g | 19 g | 22 g |
| Instant reduced calorie pudding & pie filling Royal | 292 | 0 g | 75 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pot de creme?
100 g of Pot de creme has 290 kcal. Serving, 100 g, 100 g (100 g): about 290 kcal.
How much protein is in Pot de creme?
Pot de creme contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in Serving, 100 g, 100 g (100 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 3 g).
How many carbs are in Pot de creme?
Pot de creme has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 17 g of sugars.
How much fat is in Pot de creme?
Pot de creme contains 22 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does Pot de creme contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (25 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pot de creme?
100 g contains 105 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096938. License: CC0 1.0 (U.S. public domain). Source record dated 8. Mai 2020. Imported 6. November 2026.
- Open Food Facts, record 0867518000096. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.