Pork Tenderloin
Packaged product Fleisch Smithfield
Pork Tenderloin contains 125 kcal per 100 g. A Serving, 4 oz., 112 g (112 g) provides about 140 kcal.
Roughly 54 % of its calories come from protein, with 38 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
100 g provides 89.286 % of the Daily Value for Vitamin D and 16 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 49,1 mg | 16 % |
| Sodium L | 214 mg | 9 % |
| Total carbohydrates L | 2,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,89 g | |
| Added sugars L | 0,89 g | 2 % |
| Protein L | 17 g | 34 % |
| Vitamin D L | 17.857 µg | 89.286 % |
| Calcium L | 17,9 mg | 1 % |
| Eisen L | 0,89 mg | 5 % |
| Kalium L | 750 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Carbohydrates 8 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gbelow the median for Fleisch (median 17,6 g)
- Sugars0,89 gbelow the median for Fleisch (median 1 g)
- Fat5,4 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat1,8 gbelow the median for Fleisch (median 3,1 g)
- Sodium214 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal13,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smithfield
- Barcode
- 0206521007737
- Label serving
- 4 oz. (112 g)
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Angus Roast beef Great Value | 125 | 19,6 g | 1,8 g | 3,6 g |
| Double smoked ham Wegmans | 125 | 19,6 g | 1,8 g | 3,6 g |
| Ground Beef 96% Lean 4% Fat Food Lion | 125 | 21,4 g | 0 g | 4 g |
| Double Hardwood Smoked Ham Meijer | 125 | 17,9 g | 1,8 g | 5,4 g |
| Rosemary Ham Three Little Pigs | 125 | 17,9 g | 0 g | 5,4 g |
| Roast Beef Sprouts | 125 | 19,6 g | 1,8 g | 3,6 g |
| Anytime Diced Ham Smithfield | 125 | 16,1 g | 5,4 g | 4,5 g |
| Angus Roast Beef The Fresh Market | 125 | 19,6 g | 0 g | 5,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Tenderloin?
100 g of Pork Tenderloin has 125 kcal. Serving, 4 oz., 112 g (112 g): about 140 kcal.
Is Pork Tenderloin high in protein?
Pork Tenderloin contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 19 g in Serving, 4 oz., 112 g (112 g). About 54 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).
How many carbs are in Pork Tenderloin?
Pork Tenderloin has 2,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,89 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Tenderloin?
Pork Tenderloin contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Pork Tenderloin contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (89.286 % DV) and Kalium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pork Tenderloin?
100 g contains 214 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206521007737. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.