Pork ribs

Packaged product Fleisch

Pork ribs contains 193 kcal per 100 g. A Serving, 5 ONZ, 140 g (140 g) provides about 270 kcal.

Roughly 41 % of its calories come from fat, with 35 % from carbohydrates and 24 % from protein (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (213 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

193kcal per 100 g
12,1 gprotein
17,9 gcarbohydrates
9,3 gfat
270kcal in Serving, 5 ONZ, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 9,3 g 12 %
Saturated fat L 3,6 g 18 %
Trans fat L 0 g
Cholesterol L 32 mg 11 %
Sodium L 707 mg 31 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 0 g 0 %
Total sugars L 14,3 g
Protein L 12,1 g 24 %
Vitamin A L 51 µg6 %
Vitamin C L 1,7 mg2 %
Calcium L 14 mg1 %
Eisen L 0,26 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24 %Carbohydrates: 35 %Fat: 41 %193kcal / 100 g
  • Protein 24 %
  • Carbohydrates 35 %
  • Fat 41 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A6 %Vitamin C2 %Eisen1 %Calcium1 %

Nutritional insights

  • Protein12,1 gin the lowest quarter of Fleisch (median 18 g)
  • Sugars14,3 gin the top quarter of Fleisch (median 1 g)
  • Fat9,3 gbelow the median for Fleisch (median 12,5 g)
  • Saturated fat3,6 gbelow the median for Fleisch (median 4,5 g)
  • Sodium707 mgin the lowest quarter of Fleisch (median 964 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 193 kcal193 kcal
Protein 12,1 g12,1 g
Carbohydrates 17,9 g17,9 g
Fat 9,3 g9,3 g
Fiber 0 g0 g
Sugars 14,3 g14,3 g
Sodium 707 mg707 mg

Product details

Barcode
0792338817312
Label serving
5 ONZ (140 g)
Category
Zubereitetes Fleisch
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked pork backribs, barbecue sauce (water, sugar, distilled vinegar, tomato paste, modified corn starch, salt, soybean oil, torula yeast extract, mustard flour, onion powder, garlic powder, natural flavor, paprika extract [color], caramel color), seasoning (sugar, salt, paprika, spices, onion powder, beet powder, garlic powder), water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEssigTomatenSalzHefeZwiebelnKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pork ribs?

100 g of Pork ribs has 193 kcal. Serving, 5 ONZ, 140 g (140 g): about 270 kcal.

Is Pork ribs high in protein?

Pork ribs contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 16,9 g in Serving, 5 ONZ, 140 g (140 g). About 24 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 18 g).

How many carbs are in Pork ribs?

Pork ribs has 17,9 g of total carbohydrates per 100 g, including 0 g of fiber and 14,3 g of sugars.

How much fat is in Pork ribs?

Pork ribs contains 9,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

How much sodium is in Pork ribs?

100 g contains 707 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2640043. License: CC0 1.0 (U.S. public domain). Source record dated 1. August 2023. Imported 6. November 2026.
  • Open Food Facts, record 0792338817312. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.