Pork Franks
Packaged product Fleisch Giant Eagle
Pork Franks contains 302 kcal per 100 g. A Serving, 1 FRANK, 53 g (53 g) provides about 160 kcal.
Roughly 88 % of its calories come from fat, with 12 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Fleisch on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 302 kcal | |
| Total fat L | 30,2 g | 39 % |
| Saturated fat L | 11,3 g | 57 % |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19 % |
| Sodium L | 943 mg | 41 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 9,4 g | 19 % |
| Vitamin A L | 56,7 µg | 6 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,68 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gin the lowest quarter of Fleisch (median 14,3 g)
- Sugars0 gin the lowest quarter of Fleisch (median 0,7 g)
- Fat30,2 gin the top quarter of Fleisch (median 22 g)
- Saturated fat11,3 gin the top quarter of Fleisch (median 8,2 g)
- Sodium943 mgabove the median for Fleisch (median 800 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Giant Eagle
- Barcode
- 0003003409240
- Label serving
- 1 FRANK (53 g)
- Category
- Würste
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pork, water, contains less than 2% of salt, flavorings, paprika, spices, sodium erythorbate, hydrolyzed soy protein, sodium nitrite, sodium phosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisses au chevre Iller | 302 | 16 g | 1,1 g | 26 g |
| Delikatesse Fleischwurst Kaufland Fleischwaren Heilbronn GmbH & Co. KG. | 302 | 11,1 g | 1,3 g | 28 g |
| Bun Size Beef Franks Winn-Dixie | 302 | 11,3 g | 5,7 g | 26,4 g |
| Jumbo Beef Franks Hot Dogs Southern Home | 302 | 11,3 g | 5,7 g | 26,4 g |
| Bun Size Beef Franks Southern Home | 302 | 11,3 g | 5,7 g | 26,4 g |
| Brunch Pølser Steff Houlberg | 302 | 13 g | 3,6 g | 26 g |
| Hot Dogs Sugardale | 302 | 9,3 g | 4,7 g | 25,6 g |
| Pfefferbeißer Edeka | 302 | 21 g | 0,5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pork Franks?
100 g of Pork Franks has 302 kcal. Serving, 1 FRANK, 53 g (53 g): about 160 kcal.
How much protein is in Pork Franks?
Pork Franks contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 5 g in Serving, 1 FRANK, 53 g (53 g). About 12 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 14,3 g).
How many carbs are in Pork Franks?
Pork Franks has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pork Franks?
Pork Franks contains 30,2 g of fat per 100 g, of which 11,3 g is saturated (57 % of the Daily Value).
How much sodium is in Pork Franks?
100 g contains 943 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Oktober 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0003003409240. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2024. Imported 8. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.