Popcorn Mix
Popcorn Mix contains 514 kcal per 100 g. A typical serving of 0.25 bag (35 g) provides about 180 kcal.
Roughly 51 % of its calories come from fat, with 47 % from carbohydrates and 2 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (538 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 11,4 g | 57 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 34,3 g | |
| Added sugars L | 31,4 g | 63 % |
| Protein L | 2,9 g | 6 % |
| Calcium L | 71 mg | 5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 47 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Snacks (median 13,3 g)
- Fiber2,9 gin the lowest quarter of Snacks (median 6,7 g)
- Sugars34,3 gabove the median for Snacks (median 7 g)
- Fat28,6 gbelow the median for Snacks (median 39,3 g)
- Saturated fat11,4 gin the top quarter of Snacks (median 6,7 g)
- Sodium571 mgin the top quarter of Snacks (median 250 mg)
- Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- CUB
- Barcode
- 0029341007370
- Label serving
- 0.25 bag
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
YELLOW POPCORN KERNELS, BROWN SUGAR (SUGAR, MOLASSES), CORN SYRUP SOLDS, BROWN SUGAR, DARK HOLASSES GRANULES (CANE SUGAR, MOLASSES, CARAMEL COLOR), SOY LECITHIN, CREAN OF TARTAR, SOYBEAN OIL, CHEDDAR CHEESE (PASTEURIZED MILK SALT, CULTURES, ENZYMES). DISODIUM PHOSPHATE), CHEDDAR CHEESE (PASTEURIZED MILK CHEESE CULTURE, SALT, ENZYMES), CREAM, SALT, SODIUM PHOSPHATE, FD&C YELLOW #5, LACTIC ACID, FD&C YELLOW #5], PALM OIL, KONIAC, TARA GUM, SOY LECITHIN, FD&C YELLOW #6 LAKE, BETA CAROTENE (COLOR), CANOLA OIL, COCONUT OIL BETA CAROTENE (COLOR), NATURAL & ARTIFICIAL FLAVORS, TBHQ (PROPYLENE GLYCOL, TERTIARY BUTYL HYDROQUINONE, CITRIC ACID). DIMETHYLPOLYSILOXANE (AN ANTI-FOAM AGENT), UNSALTED BUTTER(PASTEURIZED CREAM, NATURAL FLAVORINGS.), SALT, NATURAL & ARTIFICIAL FLAVORS, FD&C YELLOW 5 LAKE, FD&C YELLOW #LAKE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Movie Theater Butter Microwave Popcorn, Movie Theater Butter CLOVER VALLEY | 514 | 5,7 g | 48,6 g | 31,4 g |
| Omega 3* Deluxe Sweetened Dried Cranberries, Raw Pepitas, Almonds, Walnuts, Pecans & Raw Pistachios Trail Mix, Omega 3 Deluxe HANNAFORD | 514 | 11,4 g | 37,1 g | 37,1 g |
| Classic Almonds, Cashews, M&M's Chocolate Candies, Raisins, Oil Roasted Peanuts Trail Mix, Classic HARRIS TEETER | 514 | 14,3 g | 40 g | 34,3 g |
| Extra Butter Microwave Popcorn, Extra Butter GREAT VALUE | 514 | 5,7 g | 48,6 g | 31,4 g |
| Vegan Cherry & Granola, Peanuts, Dried Sweetened Cherries, Pepitas And Pecans Trail Mix, Vegan Cherry & Granola TABITHA BROWN | 514 | 14,3 g | 42,9 g | 34,3 g |
| Premium Popcorn POP-SECRET | 514 | 5,7 g | 48,6 g | 31,4 g |
| Assortment Almonds, Assortment BERGIN FRUIT AND NUT COMPANY | 514 | 14,3 g | 34,3 g | 40 g |
| Natural Chocolate Toffee Almonds BERGIN FRUIT AND NUT COMPANY | 514 | 8,1 g | 59,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Popcorn Mix?
100 g of Popcorn Mix has 514 kcal. 0.25 bag (35 g): about 180 kcal.
How much protein is in Popcorn Mix?
Popcorn Mix contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 0.25 bag (35 g). About 2 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in Popcorn Mix?
Popcorn Mix has 60 g of total carbohydrates per 100 g, including 2,9 g of fiber and 34,3 g of sugars.
How much fat is in Popcorn Mix?
Popcorn Mix contains 28,6 g of fat per 100 g, of which 11,4 g is saturated (57 % of the Daily Value).
How much sodium is in Popcorn Mix?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Februar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2271158. License: CC0 1.0 (U.S. public domain). Source record dated 22. Februar 2022. Imported 6. November 2026.
Last updated: . Source description: "POPCORN MIX". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.