Pop corn
Packaged product Gemüse Carrefour
Pop corn contains 526 kcal per 100 g. A Serving, 90.0 g (90 g) provides about 473 kcal.
Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 526 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 920 mg | 40 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 1 g | |
| Protein L | 8,7 g | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 42 %
- Fat 51 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,7 gin the top quarter of Gemüse (median 2,5 g)
- Fiber7,3 gin the top quarter of Gemüse (median 2 g)
- Sugars1 gbelow the median for Gemüse (median 2,1 g)
- Fat29 gin the top quarter of Gemüse (median 5,2 g)
- Saturated fat2,2 gabove the median for Gemüse (median 1,1 g)
- Sodium920 mgin the top quarter of Gemüse (median 333 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Onion Rings Thins | 526 | 0 g | 59,2 g | 30,4 g |
| Black Pepper and Parmesan Pringles | 526 | 6,4 g | 55,6 g | 30,4 g |
| Soirée Pop-corn cinéma Milka | 526 | 5,7 g | 61 g | 28 g |
| Onion Rings Original Roast Onion Thins | 526 | 2,4 g | 59,2 g | 30,4 g |
| 103 ORDINA ONIONS Eat Hot SERVES 4 or Cold MICROWA Scott's Fine Foods | 526 | 4 g | 48,9 g | 35,1 g |
| Bugles Hot Chili Pepper And Lime Bugles | 527 | 4 g | 58 g | 28 g |
| Tomato Murukku Kozhikoden's | 527 | 4,3 g | 62,1 g | 29 g |
| Spring onion Tayto | 527 | 5,8 g | 53,6 g | 31,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pop corn?
100 g of Pop corn has 526 kcal. Serving, 90.0 g (90 g): about 473 kcal.
How much protein is in Pop corn?
Pop corn contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 7,8 g in Serving, 90.0 g (90 g). About 7 % of its calories come from protein. Compared with other Gemüse, that is among the highest quarter (median 2,5 g).
How many carbs are in Pop corn?
Pop corn has 54 g of total carbohydrates per 100 g, including 7,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pop corn?
Pop corn contains 29 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Pop corn?
100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8012666056880. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.