Pop corn

Packaged product Grønsager Carrefour

Pop corn contains 526 kcal per 100 g. A serving, 90.0 g (90 g) provides about 473 kcal.

Roughly 51 % of its calories come from fat, with 42 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pop corn by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
526kcal per 100 g
8,7 gprotein
54 gcarbohydrates
29 gfat
473kcal in serving, 90.0 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 29 g 37 %
Saturated fat L 2,2 g 11 %
Sodium L 920 mg 40 %
Total carbohydrates L 54 g 20 %
Dietary fiber L 7,3 g 26 %
Total sugars L 1 g
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 42 %Fat: 51 %526kcal / 100 g
  • Protein 7 %
  • Carbohydrates 42 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gin the top quarter of grønsager (median 2,5 g)
  • Fiber7,3 gin the top quarter of grønsager (median 2 g)
  • Sugars1 gbelow the median for grønsager (median 2,1 g)
  • Fat29 gin the top quarter of grønsager (median 5,2 g)
  • Saturated fat2,2 gabove the median for grønsager (median 1,1 g)
  • Sodium920 mgin the top quarter of grønsager (median 333 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Carrefour
Barcode
8012666056880
Label serving
90.0 g
Category
Grønsager

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pop corn?

100 g of Pop corn has 526 kcal. Serving, 90.0 g (90 g): about 473 kcal.

How much protein is in Pop corn?

Pop corn contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 7,8 g in serving, 90.0 g (90 g). About 7 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).

How many carbs are in Pop corn?

Pop corn has 54 g of total carbohydrates per 100 g, including 7,3 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pop corn?

Pop corn contains 29 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).

How much sodium is in Pop corn?

100 g contains 920 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8012666056880. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.