Plantains chips
Packaged product Snacks
Plantains chips contains 536 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 49 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (500 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamin C and 19 % of the Daily Value for Kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin C L | 21,4 mg | 24 % |
| Calcium L | 14 mg | 1 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 893 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 49 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gabove the median for Snacks (median 3,5 g)
- Sugars0 gin the lowest quarter of Snacks (median 2 g)
- Fat28,6 gin the top quarter of Snacks (median 25 g)
- Saturated fat3,6 gin the lowest quarter of Snacks (median 7,9 g)
- Sodium321 mgin the top quarter of Snacks (median 160 mg)
- Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Vitamin A, IE L | 3.570 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3,6 g | 3,6 g |
| Carbohydrates | 64,3 g | 64,3 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 0 g | 0 g |
| Sodium | 321 mg | 321 mg |
Product details
- Barcode
- 0071123000383
- Category
- plantain-Chips
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plantain chips Cvs Pharmacy | 536 | 3,6 g | 64,3 g | 28,6 g |
| Plantain Chips Original Chifles | 536 | 3,6 g | 64,3 g | 28,6 g |
| Plantain Chips Top Banana | 536 | 3,6 g | 67,9 g | 28,6 g |
| Plantain Chips Salt Samai | 536 | 3 g | 60,7 g | 32,1 g |
| Organic Plantain Chips Barnana | 536 | 3,6 g | 60,7 g | 32,1 g |
| Original Plantain Chips Chifles | 536 | 3,6 g | 64,3 g | 28,6 g |
| Plantain Chips Sea Salt Thrive Market | 536 | 3,6 g | 60,7 g | 32,1 g |
| Sweet Plantain Chips The Kroger Co. | 536 | 3,6 g | 71,4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plantains chips?
100 g of Plantains chips has 536 kcal.
How much protein is in Plantains chips?
Plantains chips contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Snacks, that is above the median (median 3,5 g).
How many carbs are in Plantains chips?
Plantains chips has 64,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Plantains chips?
Plantains chips contains 28,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Plantains chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (24 % DV) and Kalium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plantains chips?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Dezember 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2485293. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.
- Open Food Facts, record 0071123000383. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Dezember 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.