Plant Protein
Packaged product Getränke alpro
Plant Protein contains 57 kcal per 100 ml. A Serving, 1 pour, 100 ml (100 ml) provides about 57 kcal.
Roughly 47 % of its calories come from fat, with 36 % from protein and 18 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Getränke on FoodFactly, where the median is 43 kcal per 100 g across 819 products.
100 ml provides 16 % of the Daily Value for Riboflavin (B2) and 16 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 5,2 g | 10 % |
| Protein L | 5 g | 10 % |
| Vitamin D L | 0,76 µg | 4 % |
| Riboflavin (B2) L | 0,21 mg | 16 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 18 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein5 gin the top quarter of Getränke (median 3,2 g)
- Fiber0,9 gin the top quarter of Getränke (median 0,5 g)
- Fat2,9 gin the top quarter of Getränke (median 1,8 g)
- Saturated fat0,5 gin the top quarter of Getränke (median 0,3 g)
- Sodium39 mgbelow the median for Getränke (median 40 mg)
- Protein per 100 kcal8,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- alpro
- Barcode
- 5411188135142
- Quantity
- 1 L
- Label serving
- 1 pour (100 ml)
- Category
- Getränke auf Sojabasis
- Packaging
- Tetra Pak
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, gepelde redus de zaharuri C saturate. Băutură din vitamine. Produs UH INGREDIENTE: apă, b sojabonen (13,1%), suiker, zuurteregelaar (kaliumfosfaten), calcium (calciumcarbonaat), aroma, zeezout, stabilisator (gellangom), vitaminen B2, B12, D2. Vrij van zuivel en gluten. Van nature lactosevrij. Goed schudden. Kan zowel warm als koud gebruikt worden. Ten minste houdbaar tot: zie bovenkant. Na openen
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson gourmande soja & amande Sojasun | 57 | 3 g | 5,8 g | 2,3 g |
| Soia bevanda vegetale al gusto di vaniglia Alì | 57 | 3,3 g | 6,9 g | 1,7 g |
| Soy Milk Aldi | 57 | 3 g | 6,2 g | 3,4 g |
| นมถั่วเหลืองผสมฟองเต้าหู้ ฟองฟอง | 57 | 4,3 g | 6 g | 1,7 g |
| Lactasoy Soymilk Lactasoy | 57 | 2,7 g | 6 g | 2,3 g |
| Organic Nature's Soy Milk No Added Caned Sugar Original imp PureHarvest | 57 | 3 g | 4,8 g | 2,8 g |
| วีซอยสูตรหวานน้อย วี-ซอย | 57 | 3,9 g | 5,7 g | 2,2 g |
| วีซอยรสงาขาวและงาดำ วี-ซอย | 57 | 3 g | 6,5 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant Protein?
100 ml of Plant Protein has 57 kcal. Serving, 1 pour, 100 ml (100 ml): about 57 kcal.
How much protein is in Plant Protein?
Plant Protein contains 5 g of protein per 100 ml (10 % of the 50 g Daily Value), or 5 g in Serving, 1 pour, 100 ml (100 ml). About 36 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 3,2 g).
How many carbs are in Plant Protein?
Plant Protein has 2,5 g of total carbohydrates per 100 ml, including 0,9 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant Protein?
Plant Protein contains 2,9 g of fat per 100 ml, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Plant Protein contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Riboflavin (B2) (16 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant Protein?
100 ml contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. Oktober 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5411188135142. License: ODbL 1.0 (Open Food Facts). Source record dated 28. Oktober 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.