Plant protein
Packaged product Sonstige Lebensmittel
Plant protein contains 338 kcal per 100 g.
Roughly 61 % of its calories come from protein, with 23 % from fat and 16 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 184 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 8,5 g | 11 % |
| Saturated fat L | 5,1 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13,5 g | 5 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 0 g | |
| Protein L | 50,7 g | 101 % |
| Calcium L | 125 mg | 10 % |
| Eisen L | 33,1 mg | 184 % |
| Kalium L | 270 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61 %
- Carbohydrates 16 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber6,8 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat8,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat5,1 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 338 kcal | 338 kcal |
| Protein | 50,7 g | 50,7 g |
| Carbohydrates | 13,5 g | 13,5 g |
| Fat | 8,4 g | 8,5 g |
| Fiber | 6,8 g | 6,8 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0816401024879
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic pumpkin seed, organic sunflower seed, organic flaxseed, organic hemp seed, organic chia seed, organic watermelon seed, organic sacha inchi seed, organic chocolate flavor with other natural flavor, organic cocoa processed with alkali, organic coconut milk, organic vanilla flavor with other natural flavor, organic guar gum, organic luo han guo fruit extract, organic coconut medium chain triglycerides, organic ashwagandha root extract, organic avocado oil, organic reishi mycelium, organic fermented holy basil leaf extract, organic cordyceps mycelium, organic fermented eleuthero siberian ginseng root, organic fermented rhodiola root, organic fermented schisandra berry, organic apple cider vinegar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Essig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pain nordique Carrefour | 338 | 14 g | 58 g | 4,5 g |
| Fontal Coop Prix Garantie | 338 | 26 g | 0 g | 26 g |
| Sirop saveur noisette Bigallet | 338 | 0 g | 83 g | 0 g |
| Clear WHEY isolate My protein | 338 | 81 g | 0,9 g | 0,5 g |
| Saint-Nicolas Boni | 338 | 9,8 g | 51 g | 9,9 g |
| Roblechon de savoie Saveurs de nos Régions | 338 | 20,5 g | 0,6 g | 28,1 g |
| Taralli al peperoncino Gecchele | 338 | 2,1 g | 46,6 g | 13,3 g |
| Snowy Sours Toms | 338 | 3,9 g | 79 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant protein?
100 g of Plant protein has 338 kcal.
Is Plant protein high in protein?
Plant protein contains 50,7 g of protein per 100 g (101 % of the 50 g Daily Value). About 61 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Plant protein?
Plant protein has 13,5 g of total carbohydrates per 100 g, including 6,8 g of fiber and 0 g of sugars.
How much fat is in Plant protein?
Plant protein contains 8,5 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Plant protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (184 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant protein?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. August 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542813. License: CC0 1.0 (U.S. public domain). Source record dated 3. Februar 2022. Imported 6. November 2026.
- Open Food Facts, record 0816401024879. License: ODbL 1.0 (Open Food Facts). Source record dated 20. August 2025. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.