Plant protein
Packaged product Other Foods
Plant protein contains 338 kcal per 100 g.
Roughly 61% of its calories come from protein, with 23% from fat and 16% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 184% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 8.5 g | 11% |
| Saturated fat L | 5.1 g | 25% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 13.5 g | 5% |
| Dietary fiber L | 6.8 g | 24% |
| Total sugars L | 0 g | |
| Protein L | 50.7 g | 101% |
| Calcium L | 125 mg | 10% |
| Iron L | 33.1 mg | 184% |
| Potassium L | 270 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Carbohydrates 16%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50.7 gin the top quarter of other foods (median 7 g)
- Fiber6.8 gin the top quarter of other foods (median 1.9 g)
- Sugars0 gin the lowest quarter of other foods (median 3.4 g)
- Fat8.5 gabove the median for other foods (median 6.5 g)
- Saturated fat5.1 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 338 kcal | 338 kcal |
| Protein | 50.7 g | 50.7 g |
| Carbohydrates | 13.5 g | 13.5 g |
| Fat | 8.4 g | 8.5 g |
| Fiber | 6.8 g | 6.8 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Barcode
- 0816401024879
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
organic pumpkin seed, organic sunflower seed, organic flaxseed, organic hemp seed, organic chia seed, organic watermelon seed, organic sacha inchi seed, organic chocolate flavor with other natural flavor, organic cocoa processed with alkali, organic coconut milk, organic vanilla flavor with other natural flavor, organic guar gum, organic luo han guo fruit extract, organic coconut medium chain triglycerides, organic ashwagandha root extract, organic avocado oil, organic reishi mycelium, organic fermented holy basil leaf extract, organic cordyceps mycelium, organic fermented eleuthero siberian ginseng root, organic fermented rhodiola root, organic fermented schisandra berry, organic apple cider vinegar
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Vinegar
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|---|---|---|---|---|
| Pain nordique Carrefour | 338 | 14 g | 58 g | 4.5 g |
| Clear Whey Isolate Bier Geschmack Peak Nutrition | 338 | 79 g | 5 g | 0.2 g |
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| Fourme D'Ambert AOP CANTOTEL LECLERC | 338 | 20 g | 1.5 g | 28 g |
| Tallarines 77 LUCCHETTI | 338 | 10 g | 70 g | 3 g |
| Saint-Nicolas Boni | 338 | 9.8 g | 51 g | 9.9 g |
| Roblechon de savoie Saveurs de nos Régions | 338 | 20.5 g | 0.6 g | 28.1 g |
| Taralli al peperoncino Gecchele | 338 | 2.1 g | 46.6 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant protein?
100 g of Plant protein has 338 kcal.
Is Plant protein high in protein?
Plant protein contains 50.7 g of protein per 100 g (101% of the 50 g Daily Value). About 61% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Plant protein?
Plant protein has 13.5 g of total carbohydrates per 100 g, including 6.8 g of fiber and 0 g of sugars.
How much fat is in Plant protein?
Plant protein contains 8.5 g of fat per 100 g, of which 5.1 g is saturated (25% of the Daily Value).
What vitamins and minerals does Plant protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (184% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant protein?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 20, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2542813. License: CC0 1.0 (U.S. public domain). Source record dated February 3, 2022. Imported November 6, 2026.
- Open Food Facts, record 0816401024879. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.