Plant-based burger
Packaged product Mahlzeiten und Gerichte better balance
Plant-based burger contains 206 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 30 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
100 g provides 61 % of the Daily Value for Vitamin C, 50 % of the Daily Value for Vitamin B12 and 39 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 206 kcal | |
| Total fat L | 13 g | 17 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 3,5 g | 1 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 1,8 g | |
| Protein L | 14 g | 28 % |
| Vitamin C L | 55 mg | 61 % |
| Vitamin B12 L | 1,2 µg | 50 % |
| Eisen L | 7 mg | 39 % |
| Zink L | 4 mg | 36 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30 %
- Carbohydrates 7 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
- Fiber7,8 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat13 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,8 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium360 mgbelow the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal6,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- better balance
- Barcode
- 4071172372123
- Quantity
- 200 g
- Category
- plant-based-burger
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
PREPARADO VEGANO A BASE DE PROTEÍNA DE GUISANTE INGREDIENTES: Aqua, proteína de guisante (17%), aceite de oliva (11%) y karité, arroz (5,5%), aroma naturai, espesante (metilcelulosa), vinagre de manzana, concentrado vegetal (zanahoria caramelizada, remolacha y zanahoria), y fibra vegetal. Fortificado con vitaminas B12 y C, hierro y zinc. Puede contener trazas de GLUTEN y SOJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean Burgers Plant Menu | 171 | 6,3 g | 11,8 g | 9,6 g |
| 2 Meat Free Quarter Pounders Move Over Meat | 246 | 17 g | 11 g | 15 g |
| Veggie burgers Gosh | 151 | 5,5 g | 18 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plant-based burger?
100 g of Plant-based burger has 206 kcal.
Is Plant-based burger high in protein?
Plant-based burger contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 30 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).
How many carbs are in Plant-based burger?
Plant-based burger has 3,5 g of total carbohydrates per 100 g, including 7,8 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plant-based burger?
Plant-based burger contains 13 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Plant-based burger contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (61 % DV), Vitamin B12 (50 % DV), Eisen (39 % DV) and Zink (36 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plant-based burger?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4071172372123. License: ODbL 1.0 (Open Food Facts). Source record dated 4. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.