Plain Soft Bread Sticks
Packaged product Brot und Backwaren Knickerbocker Baking Co. Inc.
Plain Soft Bread Sticks contains 311 kcal per 100 g. A Serving, 1.6 ONZ, 45 g (45 g) provides about 140 kcal.
Roughly 76 % of its calories come from carbohydrates, with 14 % from protein and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 263 kcal per 100 g across 7.835 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 311 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,093 g | 0,2 % |
| Protein L | 11,1 g | 22 % |
| Kalium L | 122 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 76 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gin the top quarter of Brot und Backwaren (median 8,9 g)
- Fiber2,2 gbelow the median for Brot und Backwaren (median 3,3 g)
- Sugars0 gin the lowest quarter of Brot und Backwaren (median 3,1 g)
- Fat3,3 gbelow the median for Brot und Backwaren (median 3,6 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 0,4 g)
- Sodium511 mgabove the median for Brot und Backwaren (median 467 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 311 kcal | 311 kcal |
| Protein | 11,1 g | 11,1 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 0 g | 0 g |
| Sodium | 511 mg | 511 mg |
Product details
- Brand
- Knickerbocker Baking Co. Inc.
- Barcode
- 0611625102255
- Label serving
- 1.6 ONZ (45 g)
- Category
- Brote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, malted barley flour, niacin, iron, potassium bromate, thiamine mononitrate, riboflavin, folic acid, water, dextrose, yeast, partially hydrogenated soybean oil, mono/diglycerides, salt, calcium propionate, less than 2% of the following: enzyme, cellulose gum, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlHefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pan semillas de Amapola la cestera | 311 | 9,8 g | 46,2 g | 7,6 g |
| pain tessinois Coop | 311 | 11 g | 52 g | 5,8 g |
| Maxi panini per Hamburger Mondo Natura | 311 | 8,7 g | 52 g | 7,1 g |
| Real Piada Fresca Wrap & Roll All'olio Extra Vergine d'Oliva Ster | 311 | 8,1 g | 50 g | 8,1 g |
| Soft taco tortillas Ole Mexican Foods Inc. | 311 | 6,7 g | 48,9 g | 8,9 g |
| Rothbury Farms, Grandpa's Oven, Banana Bread Roskam Baking Company | 311 | 4,4 g | 51,1 g | 8,9 g |
| Bread Rothbury Farms | 311 | 4,4 g | 51,1 g | 11,1 g |
| Premium bread, oatmeal & brown sugar crunch Aunt Millie's | 311 | 11,1 g | 51,1 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Soft Bread Sticks?
100 g of Plain Soft Bread Sticks has 311 kcal. Serving, 1.6 ONZ, 45 g (45 g): about 140 kcal.
Is Plain Soft Bread Sticks high in protein?
Plain Soft Bread Sticks contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 5 g in Serving, 1.6 ONZ, 45 g (45 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8,9 g).
How many carbs are in Plain Soft Bread Sticks?
Plain Soft Bread Sticks has 60 g of total carbohydrates per 100 g, including 2,2 g of fiber and 0 g of sugars.
How much fat is in Plain Soft Bread Sticks?
Plain Soft Bread Sticks contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plain Soft Bread Sticks?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2057395. License: CC0 1.0 (U.S. public domain). Source record dated 2. November 2017. Imported 6. November 2026.
- Open Food Facts, record 0611625102255. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.