Plain Pulled Pork
Packaged product Fleisch Wegmans
Plain Pulled Pork contains 214 kcal per 100 g. A Serving, 1 portion, 84 g (84 g) provides about 180 kcal.
Roughly 59 % of its calories come from protein, with 39 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (200 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 101 mg | 34 % |
| Sodium L | 137 mg | 6 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 32,1 g | 64 % |
| Vitamin D L | 0,24 µg | 1 % |
| Calcium L | 10,7 mg | 0,8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 354 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 2 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the top quarter of Fleisch (median 17,6 g)
- Sugars0 gin the lowest quarter of Fleisch (median 1 g)
- Fat9,5 gabove the median for Fleisch (median 8,6 g)
- Saturated fat3,6 gabove the median for Fleisch (median 3,1 g)
- Sodium137 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ground Beef thomas farms | 214 | 18,5 g | 0 g | 15 g |
| Buffalo Wing Beef Jerky Uncle Mike’s | 214 | 25 g | 14,3 g | 7,1 g |
| Naturally smoked thick sliced bacon Great value | 214 | 11,9 g | 2,4 g | 17,9 g |
| Heb ground beef H-E-B | 214 | 18,8 g | 0 g | 15,2 g |
| Flamin' Hot Beef Nuggets McSweeney's | 214 | 35,7 g | 7,1 g | 5,4 g |
| Ground beef Catelli | 214 | 18,8 g | 0 g | 15,2 g |
| Ground Beef Nature's Promise | 214 | 18,8 g | 0 g | 15,2 g |
| Ground Beef Aldi | 214 | 18,8 g | 0 g | 15,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Pulled Pork?
100 g of Plain Pulled Pork has 214 kcal. Serving, 1 portion, 84 g (84 g): about 180 kcal.
Is Plain Pulled Pork high in protein?
Plain Pulled Pork contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 27 g in Serving, 1 portion, 84 g (84 g). About 59 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 17,6 g).
How many carbs are in Plain Pulled Pork?
Plain Pulled Pork has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Plain Pulled Pork?
Plain Pulled Pork contains 9,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Plain Pulled Pork?
100 g contains 137 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890563199. License: ODbL 1.0 (Open Food Facts). Source record dated 19. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.