Plain Pulled Pork, Plain
Packaged product Sonstige Lebensmittel WEGMANS
Plain Pulled Pork, Plain contains 214 kcal per 100 g. A typical serving of 3 oz (84 g) provides about 180 kcal.
Roughly 59 % of its calories come from protein, with 39 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 157 kcal per 100 g across 423 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 214 kcal | |
| Total fat L | 9,5 g | 12 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 101 mg | 34 % |
| Sodium L | 137 mg | 6 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 32,1 g | 64 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 354 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 59 %
- Carbohydrates 2 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,1 gin the top quarter of Sonstige Lebensmittel (median 17,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 1,3 g)
- Fat9,5 gabove the median for Sonstige Lebensmittel (median 5,9 g)
- Saturated fat3,6 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sodium137 mgin the lowest quarter of Sonstige Lebensmittel (median 586 mg)
- Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- WEGMANS
- Barcode
- 07789056319
- Label serving
- 3 oz
- Category
- Cooked & Prepared
Ingredients
PORK, SEASONING (BROWN SUGAR, SPICES, SEA SALT, DEHYDRATED GARLIC, PAPRIKA, LEMON OIL), CIDER VINEGAR (DISTILLED VINEGAR, APPLE CIDER VINEGAR, WATER, CARAMEL COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| St. Louis Style Center Cut Ribs With Sweet & Smoky Kansas City Style Bbq Sauce, St. Louis Style Center Cut Ribs KINGSFORD | 214 | 9,3 g | 20,7 g | 10,7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Pulled Pork, Plain?
100 g of Plain Pulled Pork, Plain has 214 kcal. 3 oz (84 g): about 180 kcal.
Is Plain Pulled Pork, Plain high in protein?
Plain Pulled Pork, Plain contains 32,1 g of protein per 100 g (64 % of the 50 g Daily Value), or 27 g in 3 oz (84 g). About 59 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 17,9 g).
How many carbs are in Plain Pulled Pork, Plain?
Plain Pulled Pork, Plain has 1,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Plain Pulled Pork, Plain?
Plain Pulled Pork, Plain contains 9,5 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Plain Pulled Pork, Plain?
100 g contains 137 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. September 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2655313. License: CC0 1.0 (U.S. public domain). Source record dated 28. September 2023. Imported 6. November 2026.
Last updated: . Source description: "PLAIN PULLED PORK, PLAIN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.