Plain Pizza Dough
Packaged product Mahlzeiten und Gerichte Bake One Inc.
Plain Pizza Dough contains 263 kcal per 100 g. A Serving, 0.125 DOUGH, 57 g (57 g) provides about 150 kcal.
Roughly 70 % of its calories come from carbohydrates, with 19 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (275 kcal per 100 g).
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat L | 0,88 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 421 mg | 18 % |
| Total carbohydrates L | 43,9 g | 16 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 1,8 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,2 mg | 5 % |
| Calcium L | 35 mg | 3 % |
| Eisen L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 70 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gbelow the median for Mahlzeiten und Gerichte (median 7,5 g)
- Fiber1,8 gbelow the median for Mahlzeiten und Gerichte (median 2,3 g)
- Sugars1,8 gbelow the median for Mahlzeiten und Gerichte (median 2 g)
- Fat5,3 gabove the median for Mahlzeiten und Gerichte (median 5,1 g)
- Saturated fat0,88 gabove the median for Mahlzeiten und Gerichte (median 0,7 g)
- Sodium421 mgin the lowest quarter of Mahlzeiten und Gerichte (median 600 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 43,9 g | 43,9 g |
| Fat | 5,3 g | 5,3 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 421 mg | 421 mg |
Product details
- Brand
- Bake One Inc.
- Barcode
- 0810509007574
- Label serving
- 0.125 DOUGH (57 g)
- Category
- Pizzateig
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour (enriched wheat flour [niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], malted barley), water, soybean oil, enzyme (salt, wheat flour, whey, buttermilk, diacetyl tartaric acid esters of mono - diglycerides [datem], enzymes, ascorbic acid, l. cysteine), contains less than 2% of fresh yeast, dry egg (yellow corn flour, dextrose [contains sulfites], salt, soybean oil, egg yolks, soy lecithin and 2% or less of each of the following: beta carotene [color]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlEiSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Backfertiger Pizzateig Ja! | 263 | 6,6 g | 45 g | 5,7 g |
| Mazor's, whole wheat mini pizza doughs Mazor's | 263 | 7 g | 47,4 g | 5,3 g |
| Fond de Pizza 32 cm Alfa Fond | 263 | 9,8 g | 53 g | 0,6 g |
| Pâte à Pizza Bio Chef Select & You | 263 | 8,9 g | 43 g | 4,4 g |
| Base pizza napolitaine Lo Conte | 263 | 10 g | 51 g | 3,1 g |
| Bio-Hefe-Pizzateig Spar Natur*pur | 263 | 8,9 g | 43 g | 4,4 g |
| Penny Ready Backfertiger Pizzateig Penny | 263 | 6,6 g | 45 g | 5,7 g |
| Pizzateig Rewe Bio | 263 | 8,9 g | 43 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Pizza Dough?
100 g of Plain Pizza Dough has 263 kcal. Serving, 0.125 DOUGH, 57 g (57 g): about 150 kcal.
How much protein is in Plain Pizza Dough?
Plain Pizza Dough contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 4 g in Serving, 0.125 DOUGH, 57 g (57 g). About 11 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 7,5 g).
How many carbs are in Plain Pizza Dough?
Plain Pizza Dough has 43,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 1,8 g of sugars.
How much fat is in Plain Pizza Dough?
Plain Pizza Dough contains 5,3 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Plain Pizza Dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain Pizza Dough?
100 g contains 421 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886603. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0810509007574. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.