Plain mini bagels
Packaged product Brot und Backwaren Wegmans
Plain mini bagels contains 258 kcal per 100 g. A Serving, 3 BAGELS, 128 g (128 g) provides about 330 kcal.
Roughly 81 % of its calories come from carbohydrates, with 14 % from protein and 5 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (273 kcal per 100 g).
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,39 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 53,9 g | 20 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 7 g | |
| Added sugars L | 5,5 g | 11 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 94 mg | 7 % |
| Eisen L | 2,8 mg | 16 % |
| Kalium L | 141 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 81 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gbelow the median for Brot und Backwaren (median 9,6 g)
- Fiber3,9 gabove the median for Brot und Backwaren (median 3 g)
- Sugars7 gabove the median for Brot und Backwaren (median 5,5 g)
- Fat1,6 gin the lowest quarter of Brot und Backwaren (median 2,4 g)
- Saturated fat0,39 gbelow the median for Brot und Backwaren (median 0,5 g)
- Sodium320 mgin the lowest quarter of Brot und Backwaren (median 398 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 258 kcal | 258 kcal |
| Protein | 9,4 g | 9,4 g |
| Carbohydrates | 53,9 g | 53,9 g |
| Fat | 1,6 g | 1,6 g |
| Fiber | 3,9 g | 3,9 g |
| Sugars | 7 g | 7 g |
| Sodium | 320 mg | 320 mg |
Product details
- Brand
- Wegmans
- Barcode
- 0077890343074
- Label serving
- 3 BAGELS (128 g)
- Category
- Bagelbrote
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, white whole wheat flour, sugar, cultured wheat flour, yeast, contains 2% or less of each: raisin juice concentrate, wheat gluten, salt, wheat flour, guar gum, monoglycerides, choline chloride, citric acid (preservative), enzymes, vinegar, degermed yellow corn meal, magnesium stearate, ascorbic acid (as a dough conditioner).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerWeizenmehlHefeSalzEssig
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole Wheat Bagels Sandwichs Hy-Vee | 258 | 14,6 g | 37,8 g | 5,3 g |
| The Original Bagels New York Bagel Co | 258 | 9,9 g | 51,2 g | 1,3 g |
| The Original Bagels New York Bakery Co. | 258 | 9,9 g | 51,2 g | 1,3 g |
| 4 Bagels Ibis | 258 | 7,5 g | 54 g | 0,8 g |
| Everything Bagels H-E-B | 258 | 9,5 g | 53,7 g | 1,6 g |
| Plain Gluten Free Bagel The Greater Knead | 258 | 3,9 g | 52,3 g | 3,5 g |
| Everything bagle L'Oven Fresh | 257 | 11,7 g | 47,9 g | 2,1 g |
| Plain Bagels Sunnyside Farms | 259 | 8,2 g | 52,9 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain mini bagels?
100 g of Plain mini bagels has 258 kcal. Serving, 3 BAGELS, 128 g (128 g): about 330 kcal.
How much protein is in Plain mini bagels?
Plain mini bagels contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 12 g in Serving, 3 BAGELS, 128 g (128 g). About 14 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 9,6 g).
How many carbs are in Plain mini bagels?
Plain mini bagels has 53,9 g of total carbohydrates per 100 g, including 3,9 g of fiber and 7 g of sugars.
How much fat is in Plain mini bagels?
Plain mini bagels contains 1,6 g of fat per 100 g, of which 0,39 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Plain mini bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Plain mini bagels?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. Februar 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2524119. License: CC0 1.0 (U.S. public domain). Source record dated 15. März 2023. Imported 6. November 2026.
- Open Food Facts, record 0077890343074. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Februar 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.