Plain Breadsticks, Plain
Packaged product Brot und Backwaren ITALIAN BREADSTICKS BAKERY
Plain Breadsticks, Plain contains 233 kcal per 100 g. A typical serving of 1 oz. (30 g) provides about 70 kcal.
Roughly 63 % of its calories come from carbohydrates, with 26 % from fat and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 269 kcal per 100 g across 2.495 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 587 mg | 26 % |
| Total carbohydrates L | 36,7 g | 13 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars | not reported | |
| Protein L | 6,7 g | 13 % |
| Vitamin C L | 4 mg | 4 % |
| Calcium L | 67 mg | 5 % |
| Eisen L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 63 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the lowest quarter of Brot und Backwaren (median 8,9 g)
- Fiber3,3 gabove the median for Brot und Backwaren (median 2,3 g)
- Fat6,7 gin the top quarter of Brot und Backwaren (median 3,5 g)
- Sodium587 mgin the top quarter of Brot und Backwaren (median 472 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 333 IU |
|---|
Product details
- Brand
- ITALIAN BREADSTICKS BAKERY
- Barcode
- 0720008000092
- Label serving
- 1 oz.
- Category
- breads-buns
Ingredients
UNBLEACHED UNBROMATED WHOLE WHEAT FLOUR, MALTED BARLEY, WATER, CANOLA SHORTENING, CANOLA OIL, SALT, YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hawaiian Sandwich Slims, Hawaiian FRED MEYER | 233 | 4,7 g | 53,5 g | 2,3 g |
| Enriched Hot Dog Rolls ROCKLAND BAKERY | 233 | 7 g | 44,2 g | 2,3 g |
| Multigrain Bread, Multigrain WHOLE GRANS BAKERY | 233 | 9,3 g | 46,5 g | 3,5 g |
| Sandwich Slims, Hawaiian VAN DE KAMP'S | 233 | 4,7 g | 53,5 g | 2,3 g |
| Organic Colorado Cracked Wheat Bread, Cracked Wheat RUDI'S | 233 | 7 g | 46,5 g | 2,3 g |
| Kroger, Hawaiian Sandwich Slims KROGER | 233 | 4,7 g | 53,5 g | 2,3 g |
| Whole Wheat Bread SHAW'S | 233 | 11,6 g | 44,2 g | 3,5 g |
| Milano Italian Bread GIANT EAGLE | 233 | 10 g | 46,7 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Plain Breadsticks, Plain?
100 g of Plain Breadsticks, Plain has 233 kcal. 1 oz. (30 g): about 70 kcal.
How much protein is in Plain Breadsticks, Plain?
Plain Breadsticks, Plain contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 1 oz. (30 g). About 11 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8,9 g).
How many carbs are in Plain Breadsticks, Plain?
Plain Breadsticks, Plain has 36,7 g of total carbohydrates per 100 g, including 3,3 g of fiber.
How much fat is in Plain Breadsticks, Plain?
Plain Breadsticks, Plain contains 6,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Plain Breadsticks, Plain?
100 g contains 587 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2378618. License: CC0 1.0 (U.S. public domain). Source record dated 28. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "PLAIN BREADSTICKS, PLAIN". Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.