Plain Awesome Bagels

Packaged product Brot und Backwaren Dave's Killer Bread

Plain Awesome Bagels contains 274 kcal per 100 g. A Serving, 1 bagel, 95 g (95 g) provides about 260 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 10 % from fat (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

274kcal per 100 g
10,5 gprotein
54,7 gcarbohydrates
3,2 gfat
260kcal in Serving, 1 bagel, 95 g (95 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 274 kcal
Total fat L 3,2 g 4 %
Saturated fat L 0 g 0 %
Cholesterol L 0 mg 0 %
Sodium L 484 mg 21 %
Total carbohydrates L 54,7 g 20 %
Dietary fiber L 6,3 g 23 %
Total sugars L 7,4 g
Added sugars L 7,4 g 15 %
Protein L 10,5 g 21 %
Vitamin D L 0 µg0 %
Calcium L 84,2 mg6 %
Eisen L 1,2 mg6 %
Kalium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 76 %Fat: 10 %274kcal / 100 g
  • Protein 15 %
  • Carbohydrates 76 %
  • Fat 10 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium6 %Eisen6 %Kalium4 %Vitamin D0 %

Nutritional insights

  • Protein10,5 gin the top quarter of Brot und Backwaren (median 8 g)
  • Fiber6,3 gin the top quarter of Brot und Backwaren (median 2,3 g)
  • Sugars7,4 gabove the median for Brot und Backwaren (median 3,9 g)
  • Fat3,2 gbelow the median for Brot und Backwaren (median 7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Sodium484 mgabove the median for Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L1,6 g
Mehrfach ungesättigtes Fett L1,1 g

Product details

Brand
Dave's Killer Bread
Barcode
0013764028000
Label serving
1 bagel (95 g)
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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Cinnamon Raisin Enriched Bagels Hannaford 274 8,4 g 55,8 g 1,6 g
Cinnamon Raisin Bagels Stop And Shop 274 8,4 g 55,8 g 1,6 g
Sesame Seed Bagels Zeppy's 274 9,5 g 51,6 g 3,2 g
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Black Sesame Wheat Bun Mr. Bun 274 7,3 g 44,3 g 7,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Plain Awesome Bagels?

100 g of Plain Awesome Bagels has 274 kcal. Serving, 1 bagel, 95 g (95 g): about 260 kcal.

Is Plain Awesome Bagels high in protein?

Plain Awesome Bagels contains 10,5 g of protein per 100 g (21 % of the 50 g Daily Value), or 10 g in Serving, 1 bagel, 95 g (95 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).

How many carbs are in Plain Awesome Bagels?

Plain Awesome Bagels has 54,7 g of total carbohydrates per 100 g, including 6,3 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Plain Awesome Bagels?

Plain Awesome Bagels contains 3,2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Plain Awesome Bagels?

100 g contains 484 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0013764028000. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.