Dark Chocolate Pizzelle The Authentic Italian Styled Waffle Cookie, Dark Chocolate
Packaged product Süßigkeiten und Desserts REKO
Dark Chocolate Pizzelle The Authentic Italian Styled Waffle Cookie, Dark Chocolate contains 467 kcal per 100 g. A typical serving of 5 cookies (30 g) provides about 140 kcal.
Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).
100 g provides 30 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 83 mg | 28 % |
| Sodium L | 233 mg | 10 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 26,7 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 6,7 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 33 mg | 3 % |
| Eisen L | 5,3 mg | 30 % |
| Kalium L | 200 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 56 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gin the top quarter of Süßigkeiten und Desserts (median 4,8 g)
- Fiber3,3 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
- Sugars26,7 gin the lowest quarter of Süßigkeiten und Desserts (median 34,6 g)
- Saturated fat3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium233 mgbelow the median for Süßigkeiten und Desserts (median 267 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 467 kcal |
| Protein | 10 g | 6,7 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 20 g | 20 g |
| Fiber | 0 g | 3,3 g |
| Sugars | 26,7 g | 26,7 g |
| Sodium | 217 mg | 233 mg |
Product details
- Brand
- REKO
- Barcode
- 0063054201359
- Label serving
- 5 cookies
- Category
- cookies-biscuits
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SUGAR, CANOLA OIL, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL FLAVOR, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Decorated Cookie DECOCOOKIES | 467 | 6,7 g | 73,3 g | 15 g |
| Pizzelle Italian Waffle Cookie, Anise CORA | 467 | 10 g | 63,3 g | 20 g |
| Sugar Hand-Decorated Cookies, Sugar FAVORITE DAY | 467 | 6,7 g | 73,3 g | 15 g |
| Decorated Sugar Cookie, Sugar CORSO'S COOKIES | 467 | 6,7 g | 70 g | 20 g |
| Milk Chocolate, Marshmallow & Graham Cracker Mini S'mores Treats, Milk Chocolate NANCY ADAMS | 467 | 3,3 g | 70 g | 20 g |
| Chocolate Graham Cookies, Chocolate BLOOM'S | 467 | 6,7 g | 73,3 g | 16,7 g |
| Gingerbread The Authentic Italian Styled Waffle Cookie, Gingerbread REKO | 467 | 6,7 g | 66,7 g | 20 g |
| Italian Styled Pizzelle Waffle Cookie, Italian Styled REKO | 467 | 6,7 g | 66,7 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Dark Chocolate Pizzelle The Authentic Italian Styled Waffle Cookie, Dark Chocolate?
100 g of Dark Chocolate Pizzelle The Authentic Italian Styled Waffle Cookie, Dark Chocolate has 467 kcal. 5 cookies (30 g): about 140 kcal.
How much protein is in Dark Chocolate Pizzelle The Authentic Italian Styled Waffle Cookie, Dark Chocolate?
Dark Chocolate Pizzelle The Authentic Italian Styled Waffle Cookie, Dark Chocolate contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in 5 cookies (30 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 4,8 g).
How many carbs are in Dark Chocolate Pizzelle The Authentic Italian Styled Waffle Cookie, Dark Chocolate?
Dark Chocolate Pizzelle The Authentic Italian Styled Waffle Cookie, Dark Chocolate has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 26,7 g of sugars.
How much fat is in Dark Chocolate Pizzelle The Authentic Italian Styled Waffle Cookie, Dark Chocolate?
Dark Chocolate Pizzelle The Authentic Italian Styled Waffle Cookie, Dark Chocolate contains 20 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
What vitamins and minerals does Dark Chocolate Pizzelle The Authentic Italian Styled Waffle Cookie, Dark Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Dark Chocolate Pizzelle The Authentic Italian Styled Waffle Cookie, Dark Chocolate?
100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. Juli 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0063054201359. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2022. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2622598. License: CC0 1.0 (U.S. public domain). Source record dated 22. Juli 2023. Imported 6. November 2026.
Last updated: . Source description: "DARK CHOCOLATE PIZZELLE THE AUTHENTIC ITALIAN STYLED WAFFLE COOKIE, DARK CHOCOLATE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.