Pizza jambon
Packaged product Mahlzeiten und Gerichte Myope
Pizza jambon contains 213 kcal per 100 g. A Serving, 170.0 g (170 g) provides about 362 kcal.
Roughly 45 % of its calories come from carbohydrates, with 35 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 213 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 3,6 g | 18 % |
| Sodium L | 472 mg | 21 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,1 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 45 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for Mahlzeiten und Gerichte (median 10 g)
- Sugars2,1 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat8,2 gbelow the median for Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat3,6 gabove the median for Mahlzeiten und Gerichte (median 2,7 g)
- Sodium472 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Myope
- Barcode
- 3760325841104
- Quantity
- 170 g
- Label serving
- 170.0 g
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haché au boeuf spécial Burger Charal | 213 | 15 g | 2,5 g | 15 g |
| Lean Stuffed Sandwiches Piggly Wiggly | 213 | 10,2 g | 31,5 g | 5,5 g |
| Sandwich tomates mozzarella Fresque coop | 213 | 8,6 g | 31 g | 5,1 g |
| Pizza Maison Sapresti | 213 | 13 g | 20 g | 8,4 g |
| Khmiadi Wholemeal Sector D-3 | 213 | 6,8 g | 44 g | 1,1 g |
| Lasagnes Bolognaise Costco | 213 | 14 g | 5 g | 15 g |
| Buffalo Chicken Thin Crust Pizza California Pizza Kitchen | 213 | 9,5 g | 22 g | 8,7 g |
| 2 Steak Burgers Morrisons - The Best | 213 | 23,7 g | 0,4 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza jambon?
100 g of Pizza jambon has 213 kcal. Serving, 170.0 g (170 g): about 362 kcal.
Is Pizza jambon high in protein?
Pizza jambon contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 18,7 g in Serving, 170.0 g (170 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 10 g).
How many carbs are in Pizza jambon?
Pizza jambon has 24 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pizza jambon?
Pizza jambon contains 8,2 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
How much sodium is in Pizza jambon?
100 g contains 472 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. Juli 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760325841104. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Juli 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.