Pizza jambon

Packaged product Comidas y Platos Myope

Pizza jambon contains 213 kcal per 100 g. A serving, 170.0 g (170 g) provides about 362 kcal.

Roughly 45% of its calories come from carbohydrates, with 35% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in comidas y platos on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Pizza jambon by Myope, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
213kcal per 100 g
11 gprotein
24 gcarbohydrates
8,2 gfat
362kcal in serving, 170.0 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 213 kcal
Total fat L 8,2 g 11%
Saturated fat L 3,6 g 18%
Sodium L 472 mg 21%
Total carbohydrates L 24 g 9%
Dietary fiber not reported
Total sugars L 2,1 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 45%Fat: 35%213kcal / 100 g
  • Protein 21%
  • Carbohydrates 45%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for comidas y platos (median 10 g)
  • Sugars2,1 gbelow the median for comidas y platos (median 2,6 g)
  • Fat8,2 gbelow the median for comidas y platos (median 8,2 g)
  • Saturated fat3,6 gabove the median for comidas y platos (median 2,7 g)
  • Sodium472 mgabove the median for comidas y platos (median 425 mg)
  • Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Myope
Barcode
3760325841104
Quantity
170 g
Label serving
170.0 g
Category
Comidas y Platos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza jambon?

100 g of Pizza jambon has 213 kcal. Serving, 170.0 g (170 g): about 362 kcal.

Is Pizza jambon high in protein?

Pizza jambon contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 18,7 g in serving, 170.0 g (170 g). About 21% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10 g).

How many carbs are in Pizza jambon?

Pizza jambon has 24 g of total carbohydrates per 100 g, including 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pizza jambon?

Pizza jambon contains 8,2 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).

How much sodium is in Pizza jambon?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de julio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3760325841104. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de julio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.