Pizza

Packaged product Mahlzeiten und Gerichte Green Mill

Pizza contains 245 kcal per 100 g. A Serving, 159 g (159 g) provides about 390 kcal.

Roughly 39 % of its calories come from fat, with 36 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (238 kcal per 100 g).

100 g provides 12 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

245kcal per 100 g
15,7 gprotein
22,6 gcarbohydrates
10,7 gfat
390kcal in Serving, 159 g (159 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 245 kcal
Total fat L 10,7 g 14 %
Saturated fat L 6,3 g 31 %
Trans fat L 0 g
Cholesterol L 28 mg 9 %
Sodium L 541 mg 24 %
Total carbohydrates L 22,6 g 8 %
Dietary fiber L 1,3 g 5 %
Total sugars L 1,9 g
Protein L 15,7 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 157 mg12 %
Eisen L 0,45 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 36 %Fat: 39 %245kcal / 100 g
  • Protein 25 %
  • Carbohydrates 36 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12 %Eisen3 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein15,7 gin the top quarter of Mahlzeiten und Gerichte (median 10 g)
  • Fiber1,3 gbelow the median for Mahlzeiten und Gerichte (median 1,7 g)
  • Sugars1,9 gbelow the median for Mahlzeiten und Gerichte (median 2,6 g)
  • Fat10,7 gabove the median for Mahlzeiten und Gerichte (median 8,2 g)
  • Saturated fat6,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
  • Sodium541 mgabove the median for Mahlzeiten und Gerichte (median 425 mg)
  • Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L314 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 157 kcal245 kcal
Protein 9,9 g15,7 g
Carbohydrates 14,2 g22,6 g
Fat 6,7 g10,7 g
Fiber 0,82 g1,3 g
Sugars 1,2 g1,9 g
Sodium 0,34 mg541 mg

Product details

Brand
Green Mill
Barcode
0038708949475
Quantity
159 g
Label serving
159 g
Category
Mahlzeiten und Gerichte
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

CRUST: WHEAT FLOUR, (WHEAT FLOUR, ENZYME), WATER, YEAST, SALT, CULTURED WHEAT STARCH, SOYBEAN OIL, SUGAR, WHEY, LOW MOISTURE, PART SKIM MOZZARELLA CHEESE: PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POWDERED CELLULOSE (ANTI-CAKING). SAUCE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HefeSalzZuckerWeizenmehlMilch

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FoodCaloriesProteinCarbsFat
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Martin's Sandwich Potato Rolls Martin’s Famous Pastry Shoppe 245 11,3 g 43,4 g 3,8 g
Takeaway Pizza Hand-Stretched Cheese Feast Dunnes Stores 245 12 g 25 g 10 g
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Pain hamburger Martin’s 245 13 g 40 g 3,2 g
Pepperoni rising crust pizza Great value 245 9,3 g 32,5 g 8,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pizza?

100 g of Pizza has 245 kcal. Serving, 159 g (159 g): about 390 kcal.

Is Pizza high in protein?

Pizza contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value), or 25 g in Serving, 159 g (159 g). About 25 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10 g).

How many carbs are in Pizza?

Pizza has 22,6 g of total carbohydrates per 100 g, including 1,3 g of fiber and 1,9 g of sugars.

How much fat is in Pizza?

Pizza contains 10,7 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).

What vitamins and minerals does Pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pizza?

100 g contains 541 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1890794. License: CC0 1.0 (U.S. public domain). Source record dated 14. August 2019. Imported 6. November 2026.
  • Open Food Facts, record 0038708949475. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.