Pizza
Packaged product Mahlzeiten und Gerichte Donatoes
Pizza contains 239 kcal per 100 g. A Serving, 1 PIZZA, 184 g (184 g) provides about 440 kcal.
Roughly 40 % of its calories come from fat, with 39 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (242 kcal per 100 g).
100 g provides 19 % of the Daily Value for Calcium and 18 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 239 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33 mg | 11 % |
| Sodium L | 620 mg | 27 % |
| Total carbohydrates L | 23,9 g | 9 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 2,2 g | |
| Protein L | 12,5 g | 25 % |
| Vitamin A L | 163 µg | 18 % |
| Vitamin C L | 3,3 mg | 4 % |
| Calcium L | 245 mg | 19 % |
| Eisen L | 1,5 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 39 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gin the top quarter of Mahlzeiten und Gerichte (median 10,1 g)
- Fiber1,6 gabove the median for Mahlzeiten und Gerichte (median 1,6 g)
- Sugars2,2 gbelow the median for Mahlzeiten und Gerichte (median 2,8 g)
- Fat10,9 gabove the median for Mahlzeiten und Gerichte (median 9,6 g)
- Saturated fat5,4 gin the top quarter of Mahlzeiten und Gerichte (median 4 g)
- Sodium620 mgin the top quarter of Mahlzeiten und Gerichte (median 492 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 543 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 239 kcal | 239 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 23,9 g | 23,9 g |
| Fat | 10,9 g | 10,9 g |
| Fiber | 1,6 g | 1,6 g |
| Sugars | 2,2 g | 2,2 g |
| Sodium | 620 mg | 620 mg |
Product details
- Brand
- Donatoes
- Barcode
- 0830415009707
- Label serving
- 1 PIZZA (184 g)
- Category
- Pizzas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dough (enriched flour [wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid], water, dry mix [maltodextrin, nonfat dry milk, sugar, salt, encapsulated salt, starch], breadcrumbs [wheat flour, sugar, yeast, salt], whole eggs, yeast, soybean oil, cornmeal, dough conditioner [sodium metabisulfite and other edible excipients]), provolone cheese (pasteurized milk, cheese cultures, salt, enzymes, natural smoke flavoring, powdered cellulose added to prevent caking)), sauce (tomato puree [water, tomato paste], sugar, salt, citric acid, spices, xanthan gum and extractives of paprika)), romano/oregano blend (pasteurized cow's milk, treated greek oregano, cheese culture, salt, enzymes, and powdered cellulose [anti-caking agent]).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rising Crust Pizza Meijer | 239 | 9 g | 31,3 g | 9 g |
| Pepperoni rising crust pizza, pepperoni Harris Teeter | 239 | 9 g | 30,6 g | 9 g |
| Pinsa romana OCSA Food | 239 | 9,5 g | 34,1 g | 5,3 g |
| Pizza al salamino Esselunga | 239 | 11 g | 28 g | 8,8 g |
| Pizzetta La bottega del panino | 239 | 7,6 g | 43 g | 4,3 g |
| Pizza american con carne de vacuno, bacon y salsa barbacoa El Corte Inglés | 239 | 9,1 g | 30 g | 8,8 g |
| Pizza Dr. Oetker | 239 | 11 g | 24 g | 10 g |
| La Familizza 4 fromages Mix Buffet | 239 | 10 g | 30 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pizza?
100 g of Pizza has 239 kcal. Serving, 1 PIZZA, 184 g (184 g): about 440 kcal.
Is Pizza high in protein?
Pizza contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 23 g in Serving, 1 PIZZA, 184 g (184 g). About 21 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 10,1 g).
How many carbs are in Pizza?
Pizza has 23,9 g of total carbohydrates per 100 g, including 1,6 g of fiber and 2,2 g of sugars.
How much fat is in Pizza?
Pizza contains 10,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (19 % DV) and Vitamin A (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pizza?
100 g contains 620 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2187174. License: CC0 1.0 (U.S. public domain). Source record dated 23. Oktober 2021. Imported 6. November 2026.
- Open Food Facts, record 0830415009707. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.