Pitted Prunes
Packaged product Snacks Sunbest
Pitted Prunes contains 275 kcal per 100 g. A Serving, 1.4 ONZ, 40 g (40 g) provides about 110 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.
100 g provides 42 % of the Daily Value for Vitamin A and 10 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 32,5 g | |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 375 µg | 42 % |
| Vitamin C L | 6 mg | 7 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,8 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Snacks (median 7,3 g)
- Fiber5 gabove the median for Snacks (median 4 g)
- Sugars32,5 gin the top quarter of Snacks (median 4,9 g)
- Fat0 gin the lowest quarter of Snacks (median 20,8 g)
- Saturated fat0 gin the lowest quarter of Snacks (median 3,6 g)
- Sodium12 mgin the lowest quarter of Snacks (median 414 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 65 g | 65 g |
| Fat | 0 g | 0 g |
| Fiber | 5 g | 5 g |
| Sugars | 32,5 g | 32,5 g |
| Sodium | 12 mg | 12 mg |
Product details
Ingredients
Pitted prunes, potassium sorbate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Apple Rings Johnvince Foods | 275 | 0 g | 65 g | 0 g |
| Whole foods market, tena figs Whole Foods Market | 275 | 2,5 g | 65 g | 0 g |
| Whole foods market, organic sliced mango Whole Foods Market | 275 | 0 g | 70 g | 0 g |
| Medjool Dates With Pits Lior | 275 | 0 g | 77,5 g | 0 g |
| Nutra Fig, Golden California Figs San Joaquin Figs Incorporated | 275 | 2,5 g | 65 g | 0 g |
| Pretzel Slider Buns Pretzilla | 275 | 7,5 g | 47,5 g | 5 g |
| Caramel Apple Crunch Popcorn South Bend Chocolate Company | 275 | 0 g | 42,5 g | 10 g |
| Essential Pure Grain Chips Absolli | 275 | 8,3 g | 50,7 g | 4,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pitted Prunes?
100 g of Pitted Prunes has 275 kcal. Serving, 1.4 ONZ, 40 g (40 g): about 110 kcal.
How much protein is in Pitted Prunes?
Pitted Prunes contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 1.4 ONZ, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Pitted Prunes?
Pitted Prunes has 65 g of total carbohydrates per 100 g, including 5 g of fiber and 32,5 g of sugars.
How much fat is in Pitted Prunes?
Pitted Prunes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pitted Prunes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (42 % DV) and Eisen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pitted Prunes?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2062004. License: CC0 1.0 (U.S. public domain). Source record dated 26. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0896254070445. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.