Pita chips
Packaged product Snacks
Pita chips contains 435 kcal per 100 g. A Serving, 1 ONZ, 23 g (23 g) provides about 100 kcal.
Roughly 66 % of its calories come from carbohydrates, with 22 % from fat and 12 % from protein (estimated with general energy factors).
That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 6,5 g | 33 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 717 mg | 31 % |
| Total carbohydrates L | 71,7 g | 26 % |
| Dietary fiber L | 4,3 g | 15 % |
| Total sugars L | 4,4 g | |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 87 mg | 7 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 66 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for Snacks (median 7,3 g)
- Fiber4,3 gabove the median for Snacks (median 4 g)
- Sugars4,4 gbelow the median for Snacks (median 4,9 g)
- Fat10,9 gbelow the median for Snacks (median 20,8 g)
- Saturated fat6,5 gabove the median for Snacks (median 3,6 g)
- Sodium717 mgin the top quarter of Snacks (median 414 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 13 g | 13 g |
| Carbohydrates | 71,7 g | 71,7 g |
| Fat | 10,9 g | 10,9 g |
| Fiber | 4,3 g | 4,3 g |
| Sugars | 4,4 g | 4,4 g |
| Sodium | 717 mg | 717 mg |
Product details
- Barcode
- 0790956407311
- Label serving
- 1 ONZ (23 g)
- Category
- Snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potato starch, chick pea flour, sodium caseinate, palm oil, rice flour, dietary fiber, sugar, whey proteins, cream, garlic, salt, leavening (glycono delta lactone, sodium bicarbonate, ammonium dicarbonate), oregano, olive oil, flavoring
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KichererbsenPalmölReisZuckerRahmKnoblauchSalzOlivenöl
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|---|---|---|---|---|
| Sour Cream & Onion Popchips Real Food From The Ground Up | 435 | 4,4 g | 73,9 g | 15,2 g |
| LCM popcorn Kellogg's | 435 | 4,4 g | 72,4 g | 13,5 g |
| Corn Thins minis Sour Cream & Chives Real Foods | 435 | 9 g | 69 g | 12 g |
| Mint Crisp Keep it Cleaner | 435 | 24,3 g | 15,5 g | 22,5 g |
| Energy Oat Snack bar Davina | 435 | 5,7 g | 56 g | 20 g |
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| Tangy BBQ Pop Chips Woolworths | 435 | 6,4 g | 75 g | 11,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pita chips?
100 g of Pita chips has 435 kcal. Serving, 1 ONZ, 23 g (23 g): about 100 kcal.
Is Pita chips high in protein?
Pita chips contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 3 g in Serving, 1 ONZ, 23 g (23 g). About 12 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,3 g).
How many carbs are in Pita chips?
Pita chips has 71,7 g of total carbohydrates per 100 g, including 4,3 g of fiber and 4,4 g of sugars.
How much fat is in Pita chips?
Pita chips contains 10,9 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
How much sodium is in Pita chips?
100 g contains 717 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1928234. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0790956407311. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.