Pinto Beans
Packaged product Bohnen und Hülsenfrüchte Casserole
Pinto Beans contains 343 kcal per 100 g. A Serving, 1 portion, 35 g (35 g) provides about 120 kcal.
Roughly 76 % of its calories come from carbohydrates, with 20 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 92 kcal per 100 g across 257 products.
100 g provides 48 % of the Daily Value for Eisen and 31 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 343 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 65,7 g | 24 % |
| Dietary fiber L | 20 g | 71 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17,1 g | 34 % |
| Eisen L | 8,6 mg | 48 % |
| Kalium L | 1.460 mg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 76 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,1 gabove the median for Bohnen und Hülsenfrüchte (median 5,6 g)
- Fiber20 gin the top quarter of Bohnen und Hülsenfrüchte (median 6,2 g)
- Sugars2,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,5 g)
- Fat1,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 0 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 96 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Casserole
- Barcode
- 0043592101014
- Label serving
- 1 portion (35 g)
- Category
- Pintobohnen
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pinto Beans Western Family | 343 | 20 g | 62,9 g | 1,1 g |
| Pinto Beans Winn Dixie | 343 | 20 g | 62,9 g | 0 g |
| Pinto Beans Sunny Select | 343 | 20 g | 62,9 g | 0 g |
| Pinto Beans Sunny Select | 343 | 20 g | 62,9 g | 0 g |
| Pinto Beans Sunny Select | 343 | 20 g | 62,9 g | 0 g |
| Pinto Beans Sunny Select | 343 | 20 g | 62,9 g | 0 g |
| Pinto Beans Hurst's | 343 | 20 g | 62,9 g | 0 g |
| Kings, organic pinto beans Kings | 343 | 20 g | 62,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pinto Beans?
100 g of Pinto Beans has 343 kcal. Serving, 1 portion, 35 g (35 g): about 120 kcal.
Is Pinto Beans high in protein?
Pinto Beans contains 17,1 g of protein per 100 g (34 % of the 50 g Daily Value), or 6 g in Serving, 1 portion, 35 g (35 g). About 20 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 5,6 g).
How many carbs are in Pinto Beans?
Pinto Beans has 65,7 g of total carbohydrates per 100 g, including 20 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pinto Beans?
Pinto Beans contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Pinto Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (48 % DV) and Kalium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pinto Beans?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. Mai 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0043592101014. License: ODbL 1.0 (Open Food Facts). Source record dated 1. Mai 2026. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.