Pines, alfalfa
Packaged product Sonstige Lebensmittel
Pines, alfalfa contains 429 kcal per 100 g. A Serving, 7 Tablet, 3.5 g (3,5 g) provides about 15 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 1.190 % of the Daily Value for Vitamin A, 152 % of the Daily Value for Vitamin C and 88 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 143 mg | 6 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 28,6 g | 102 % |
| Total sugars | not reported | |
| Protein L | 28,6 g | 57 % |
| Vitamin A L | 10.714 µg | 1.190 % |
| Vitamin C L | 137 mg | 152 % |
| Calcium L | 1.140 mg | 88 % |
| Eisen L | 10,3 mg | 57 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber28,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Sodium143 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 35.700 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 429 kcal | 429 kcal |
| Protein | 28,6 g | 28,6 g |
| Carbohydrates | 57,1 g | 57,1 g |
| Fat | 0 g | 0 g |
| Fiber | 28,6 g | 28,6 g |
| Sugars | n/a | n/a |
| Sodium | 143 mg | 143 mg |
Product details
- Barcode
- 0043952000216
- Label serving
- 7 Tablet (3.5 g)
- Category
- Sonstige Lebensmittel
Ingredients
Organic alfalfa leaf, silica, organic rice extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Reis
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pines, alfalfa?
100 g of Pines, alfalfa has 429 kcal. Serving, 7 Tablet, 3.5 g (3,5 g): about 15 kcal.
Is Pines, alfalfa high in protein?
Pines, alfalfa contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 1 g in Serving, 7 Tablet, 3.5 g (3,5 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Pines, alfalfa?
Pines, alfalfa has 57,1 g of total carbohydrates per 100 g, including 28,6 g of fiber.
How much fat is in Pines, alfalfa?
Pines, alfalfa contains 0 g of fat per 100 g.
What vitamins and minerals does Pines, alfalfa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (1.190 % DV), Vitamin C (152 % DV), Calcium (88 % DV) and Eisen (57 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pines, alfalfa?
100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2127404. License: CC0 1.0 (U.S. public domain). Source record dated 5. Mai 2021. Imported 6. November 2026.
- Open Food Facts, record 0043952000216. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.