Unsalted Pine Nuts, Unsalted Pine
Packaged product Snacks ARCHER FARMS
Unsalted Pine Nuts, Unsalted Pine contains 679 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 190 kcal.
Roughly 84 % of its calories come from fat, with 8 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 464 kcal per 100 g across 37.803 products.
100 g provides 29 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 679 kcal | |
| Total fat L | 67,9 g | 87 % |
| Saturated fat L | 5,4 g | 27 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 3,6 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 5,1 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 8 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gabove the median for Snacks (median 7,1 g)
- Fiber3,6 gbelow the median for Snacks (median 3,7 g)
- Sugars3,6 gbelow the median for Snacks (median 5,5 g)
- Fat67,9 gin the top quarter of Snacks (median 21,4 g)
- Saturated fat5,4 gabove the median for Snacks (median 3,8 g)
- Sodium0 mgin the lowest quarter of Snacks (median 411 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 679 kcal | 679 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 67,9 g | 67,9 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 3,6 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- ARCHER FARMS
- Barcode
- 0085239814574
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
PINE NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsalted Chopped Pecans, Unsalted SIGNATURE FARMS | 679 | 10,7 g | 14,3 g | 71,4 g |
| Pecan Halves PUBLIX | 679 | 10,7 g | 14,3 g | 71,4 g |
| Natural Raw Brazil Nuts KLEIN'S NATURALS | 679 | 14,3 g | 10,7 g | 67,9 g |
| Pine Nuts AHOLD | 679 | 14,3 g | 32,1 g | 53,6 g |
| Natural Shelled Walnuts KLEIN'S NATURALS | 679 | 14,3 g | 14,3 g | 64,3 g |
| Raw Shelled Sunflower Seeds WOODPECKER | 679 | 25 g | 14,3 g | 60,7 g |
| World Food Products, Roasted Salted Pistachios WORLD FOOD PRODUCTS | 679 | 21,4 g | 7,1 g | 50 g |
| Walnuts Halves & Pieces GREAT VALUE | 679 | 14,3 g | 14,3 g | 64,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Unsalted Pine Nuts, Unsalted Pine?
100 g of Unsalted Pine Nuts, Unsalted Pine has 679 kcal. Serving, 1 ONZ, 28 g (28 g): about 190 kcal.
Is Unsalted Pine Nuts, Unsalted Pine high in protein?
Unsalted Pine Nuts, Unsalted Pine contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 4 g in Serving, 1 ONZ, 28 g (28 g). About 8 % of its calories come from protein. Compared with other Snacks, that is above the median (median 7,1 g).
How many carbs are in Unsalted Pine Nuts, Unsalted Pine?
Unsalted Pine Nuts, Unsalted Pine has 14,3 g of total carbohydrates per 100 g, including 3,6 g of fiber and 3,6 g of sugars.
How much fat is in Unsalted Pine Nuts, Unsalted Pine?
Unsalted Pine Nuts, Unsalted Pine contains 67,9 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Unsalted Pine Nuts, Unsalted Pine contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Unsalted Pine Nuts, Unsalted Pine?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. August 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239814574. License: ODbL 1.0 (Open Food Facts). Source record dated 16. November 2024. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2636222. License: CC0 1.0 (U.S. public domain). Source record dated 26. August 2023. Imported 6. November 2026.
Last updated: . Source description: "UNSALTED PINE NUTS, UNSALTED PINE". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.