Piémontaise jambon cuit
Packaged product Gemüse Monoprix
Piémontaise jambon cuit contains 113 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.797 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 113 kcal | |
| Total fat L | 6,1 g | 8 % |
| Saturated fat L | 0,7 g | 4 % |
| Sodium L | 520 mg | 23 % |
| Total carbohydrates L | 8,8 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 4,9 g | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 32 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,9 gabove the median for Gemüse (median 4,2 g)
- Sugars1 gin the lowest quarter of Gemüse (median 2,3 g)
- Fat6,1 gbelow the median for Gemüse (median 7,6 g)
- Saturated fat0,7 gbelow the median for Gemüse (median 1 g)
- Sodium520 mgin the top quarter of Gemüse (median 328 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Piémontaise au jambon Cora | 113 | 3,4 g | 8,9 g | 6,7 g |
| Piémontaise au jambon Cora | 113 | 3,4 g | 8,9 g | 6,7 g |
| Piémontaise au jambon Cora | 113 | 3,4 g | 8,9 g | 6,7 g |
| Piemontaise 500g Top budget | 113 | 3,7 g | 7,4 g | 6,9 g |
| Salade de harangs Mer & Saveur | 113 | 4,3 g | 8,3 g | 7 g |
| Salade poulet emmental Casino | 113 | 7,6 g | 2,8 g | 7,6 g |
| Salade mexicaine Nixe | 113 | 11 g | 8,4 g | 3 g |
| Salade poulet à l'italienne select &go | 113 | 6,5 g | 8,1 g | 5,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Piémontaise jambon cuit?
100 g of Piémontaise jambon cuit has 113 kcal.
How much protein is in Piémontaise jambon cuit?
Piémontaise jambon cuit contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other Gemüse, that is above the median (median 4,2 g).
How many carbs are in Piémontaise jambon cuit?
Piémontaise jambon cuit has 8,8 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Piémontaise jambon cuit?
Piémontaise jambon cuit contains 6,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
How much sodium is in Piémontaise jambon cuit?
100 g contains 520 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0002000005788. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 7. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.