Pickled Grated Red Beets
Pickled Grated Red Beets contains 22 kcal per 100 g. A Serving, 1 portion, 116 g (116 g) provides about 25 kcal.
Roughly 86 % of its calories come from carbohydrates, with 14 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 21,6 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 190 mg | 8 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0,86 g | 3 % |
| Total sugars L | 4,3 g | |
| Protein L | 0,86 g | 2 % |
| Vitamin C L | 1,7 mg | 2 % |
| Calcium L | 17,2 mg | 1 % |
| Eisen L | 0,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 86 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,86 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber0,86 gin the lowest quarter of Gemüse (median 2 g)
- Sugars4,3 gabove the median for Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Sodium190 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Chopped Tomatoes With Garlic Dunnes | 22 | 1,1 g | 3,2 g | 0,5 g |
| Sauerkraut With Garlic And Pepper Bryne Co | 22 | 1,4 g | 2,4 g | 0,2 g |
| Diced Tomatoes No Manfacturer | 22 | 1,3 g | 4 g | 0 g |
| Diced Tomatoes Leggos | 22 | 0,9 g | 3,8 g | 0,1 g |
| crushed tomatoes Coles | 22 | 0,95 g | 3,5 g | 0,5 g |
| Pickled Cauliflower With Spices Always Fresh | 22 | 1 g | 3 g | 0,5 g |
| Diced Tomatoes Nice | 22 | 1,3 g | 4 g | 0 g |
| Captain Cabbage Kimchi gut feeling | 22 | 2,5 g | 1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Grated Red Beets?
100 g of Pickled Grated Red Beets has 22 kcal. Serving, 1 portion, 116 g (116 g): about 25 kcal.
How much protein is in Pickled Grated Red Beets?
Pickled Grated Red Beets contains 0,86 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 1 portion, 116 g (116 g). About 14 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Pickled Grated Red Beets?
Pickled Grated Red Beets has 5,2 g of total carbohydrates per 100 g, including 0,86 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Grated Red Beets?
Pickled Grated Red Beets contains 0 g of fat per 100 g.
How much sodium is in Pickled Grated Red Beets?
100 g contains 190 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0777112489152. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.