Pickled Beets
Packaged product Gemüse Strubs
Pickled Beets contains 67 kcal per 100 g. A Serving, 0.125 cup, 30 g (30 g) provides about 20 kcal.
Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 167 mg | 7 % |
| Total carbohydrates L | 16,7 g | 6 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 13,3 g | |
| Protein L | 1 g | 2 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,33 mg | 2 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 94 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of Gemüse (median 2,5 g)
- Fiber3,3 gin the top quarter of Gemüse (median 2 g)
- Sugars13,3 gin the top quarter of Gemüse (median 2,1 g)
- Fat0 gin the lowest quarter of Gemüse (median 5,2 g)
- Saturated fat0 gin the lowest quarter of Gemüse (median 1,1 g)
- Sodium167 mgbelow the median for Gemüse (median 333 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Restaurant Style Teriyaki Cauliflower and Broccoli Green Giant | 67 | 3,3 g | 10 g | 2,2 g |
| Green Curry Paste Thai Taste | 67 | 0 g | 20 g | 0 g |
| Sliced Pickled Red Beets Gefen | 67 | 1,7 g | 13,3 g | 0 g |
| Pickled Beats Menu | 67 | 1 g | 16,7 g | 0 g |
| Bavarian Style Pickles Oak Barrel | 67 | 0,67 g | 16,7 g | 0 g |
| Pickled Beets Mélia | 67 | 0 g | 13,3 g | 0 g |
| Jalapeno Pepper Hot Salsa Kroger | 67 | 0 g | 6,7 g | 5 g |
| Tomato Paste Hunts | 67 | 3,3 g | 16,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pickled Beets?
100 g of Pickled Beets has 67 kcal. Serving, 0.125 cup, 30 g (30 g): about 20 kcal.
How much protein is in Pickled Beets?
Pickled Beets contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,3 g in Serving, 0.125 cup, 30 g (30 g). About 6 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 2,5 g).
How many carbs are in Pickled Beets?
Pickled Beets has 16,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pickled Beets?
Pickled Beets contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Pickled Beets?
100 g contains 167 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0067773152589. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.