Picado Powered by Plants
Packaged product Fleisch Continente
Picado Powered by Plants contains 216 kcal per 100 g. A Serving, 80 g (80 g) provides about 173 kcal.
Roughly 47 % of its calories come from fat, with 41 % from protein and 12 % from carbohydrates (estimated with general energy factors).
That is close to the median for Fleisch on FoodFactly (199 kcal per 100 g).
100 g provides 34 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 396 mg | 17 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Eisen L | 6,2 mg | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41 %
- Carbohydrates 12 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of Fleisch (median 15 g)
- Sugars4,1 gin the top quarter of Fleisch (median 1,3 g)
- Fat10,7 gabove the median for Fleisch (median 9,1 g)
- Saturated fat1,7 gabove the median for Fleisch (median 1,1 g)
- Sodium396 mgin the lowest quarter of Fleisch (median 520 mg)
- Protein per 100 kcal9,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312880080
- Quantity
- 250 g
- Label serving
- 80 g
- Category
- Fleischanaloge
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concentrado de proteína de SOJA hidratado, proteína de TRIGO e proteína de ervilha hidratada, água, amido de TRIGO hidratado, óleo girassol, glúten de TRIGO, especiarias (cebola em pó, pimenta branca), isolado de proteína de SOJA, espessante (metilcelulose), fibra de AVEIA, sabores naturais (SOJA, TRIGO), vinagre, sumo de limão, pó de beterraba, conservante (ácido láctico), extrato de malte de CEVADA, ferro e vitamina B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SonnenblumenölHaferEssigZwiebeln
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|---|---|---|---|---|
| Plant spicy chicken kebab style Vivera | 216 | 14 g | 6,9 g | 16 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Picado Powered by Plants?
100 g of Picado Powered by Plants has 216 kcal. Serving, 80 g (80 g): about 173 kcal.
Is Picado Powered by Plants high in protein?
Picado Powered by Plants contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 16,8 g in Serving, 80 g (80 g). About 41 % of its calories come from protein. Compared with other Fleisch, that is among the highest quarter (median 15 g).
How many carbs are in Picado Powered by Plants?
Picado Powered by Plants has 6,3 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Picado Powered by Plants?
Picado Powered by Plants contains 10,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Picado Powered by Plants contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (34 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Picado Powered by Plants?
100 g contains 396 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601312880080. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.