Picado Powered by Plants
Packaged product Meat Continente
Picado Powered by Plants contains 216 kcal per 100 g. A serving, 80 g (80 g) provides about 173 kcal.
Roughly 47% of its calories come from fat, with 41% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (200 kcal per 100 g).
100 g provides 34% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 216 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 1.7 g | 9% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 6.3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Iron L | 6.2 mg | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 12%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of meat (median 15 g)
- Sugars4.1 gin the top quarter of meat (median 1.3 g)
- Fat10.7 gabove the median for meat (median 9.2 g)
- Saturated fat1.7 gin the top quarter of meat (median 1.1 g)
- Sodium396 mgin the lowest quarter of meat (median 520 mg)
- Protein per 100 kcal9.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Continente
- Barcode
- 5601312880080
- Quantity
- 250 g
- Label serving
- 80 g
- Category
- Meat analogues
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Concentrado de proteína de SOJA hidratado, proteína de TRIGO e proteína de ervilha hidratada, água, amido de TRIGO hidratado, óleo girassol, glúten de TRIGO, especiarias (cebola em pó, pimenta branca), isolado de proteína de SOJA, espessante (metilcelulose), fibra de AVEIA, sabores naturais (SOJA, TRIGO), vinagre, sumo de limão, pó de beterraba, conservante (ácido láctico), extrato de malte de CEVADA, ferro e vitamina B12.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilOatsVinegarOnion
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Plant spicy chicken kebab style Vivera | 216 | 14 g | 6.9 g | 16 g |
| Veggie carré à l'italienne Boni | 216 | 13 g | 19 g | 8.8 g |
| Mini patties Forky's | 216 | 8.3 g | 27.6 g | 7.8 g |
| Frankfurter Vegandeli Salva natura | 216 | 18.8 g | 9 g | 11.5 g |
| Veggie Carré à l'italienne Boni | 216 | 13 g | 19 g | 8.8 g |
| Tofu strips Veto | 216 | 21.2 g | 18.6 g | 6.2 g |
| Soya Sausages barbecue Well Well | 216 | 13.8 g | 7.9 g | 13.4 g |
| Wurstel bio Vegamo | 216 | 19 g | 4 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5601312880080. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.