Phormula-1
Packaged product Sonstige Lebensmittel 1st Phorm
Phormula-1 contains 367 kcal per 100 g. A Serving, 1 scoop, 30 g (30 g) provides about 110 kcal.
Roughly 88 % of its calories come from protein, with 8 % from carbohydrates and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 28 % of the Daily Value for Calcium, 13 % of the Daily Value for Kalium and 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 16,7 mg | 6 % |
| Sodium L | 567 mg | 25 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 76,7 g | 153 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 367 mg | 28 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 8 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,7 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat1,7 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium567 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal20,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 1st Phorm
- Barcode
- 0850075829698
- Label serving
- 1 scoop (30 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Protein powder WPI 90 True | 367 | 87,3 g | 4,3 g | 1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Phormula-1?
100 g of Phormula-1 has 367 kcal. Serving, 1 scoop, 30 g (30 g): about 110 kcal.
Is Phormula-1 high in protein?
Phormula-1 contains 76,7 g of protein per 100 g (153 % of the 50 g Daily Value), or 23 g in Serving, 1 scoop, 30 g (30 g). About 88 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Phormula-1?
Phormula-1 has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Phormula-1?
Phormula-1 contains 1,7 g of fat per 100 g.
What vitamins and minerals does Phormula-1 contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (28 % DV), Kalium (13 % DV) and Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Phormula-1?
100 g contains 567 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850075829698. License: ODbL 1.0 (Open Food Facts). Source record dated 10. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.