Philadelphia roll

Packaged product Mahlzeiten und Gerichte

Philadelphia roll contains 144 kcal per 100 g. A Serving, 4 PIECES, 111 g (111 g) provides about 160 kcal.

Roughly 48 % of its calories come from carbohydrates, with 34 % from fat and 18 % from protein (estimated with general energy factors).

That is close to the median for Mahlzeiten und Gerichte on FoodFactly (158 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

144kcal per 100 g
6,3 gprotein
17,1 gcarbohydrates
5,4 gfat
160kcal in Serving, 4 PIECES, 111 g (111 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 144 kcal
Total fat L 5,4 g 7 %
Saturated fat L 2,3 g 11 %
Trans fat L 0 g
Cholesterol L 18 mg 6 %
Sodium L 126 mg 5 %
Total carbohydrates L 17,1 g 6 %
Dietary fiber L 0,9 g 3 %
Total sugars L 1,8 g
Protein L 6,3 g 13 %
Vitamin A L 81 µg9 %
Vitamin C L 2,2 mg2 %
Calcium L 18 mg1 %
Eisen L 0,32 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 48 %Fat: 34 %144kcal / 100 g
  • Protein 18 %
  • Carbohydrates 48 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A9 %Vitamin C2 %Eisen2 %Calcium1 %

Nutritional insights

  • Protein6,3 gabove the median for Mahlzeiten und Gerichte (median 5,4 g)
  • Fiber0,9 gbelow the median for Mahlzeiten und Gerichte (median 1,1 g)
  • Sugars1,8 gin the lowest quarter of Mahlzeiten und Gerichte (median 4 g)
  • Fat5,4 gabove the median for Mahlzeiten und Gerichte (median 4,1 g)
  • Saturated fat2,3 gin the top quarter of Mahlzeiten und Gerichte (median 0,7 g)
  • Sodium126 mgin the lowest quarter of Mahlzeiten und Gerichte (median 400 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L270 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 144 kcal144 kcal
Protein 6,3 g6,3 g
Carbohydrates 17,1 g17,1 g
Fat 5,4 g5,4 g
Fiber 0,9 g0,9 g
Sugars 1,8 g1,8 g
Sodium 126 mg126 mg

Product details

Barcode
0851167002143
Label serving
4 PIECES (111 g)
Category
Sushis
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

White rice, salmon, asparagus, avocado, cream cheese(pasteurized milk and cream, cheese culture, salt, carob bean gum), rice vinegar(water, rice, sugar, salt), swawwed.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ReisEssigRahmSalzZucker

Similar products

FoodCaloriesProteinCarbsFat
Sushi Japanese Style Deluxe 144 6 g 22,6 g 3,3 g
Hoisin Duck Sushi Tesco 144 4,1 g 27,1 g 1,7 g
Sushi Sushispot 144 8,4 g 21 g 3,1 g
Sushi Aldi 144 5,7 g 23 g 2,8 g
Plateau Découverte Sushi Market 144 5,4 g 22 g 3,8 g
Classic California Roll Member's Mark 144 3,3 g 28,9 g 1,1 g
Wednesday California Roll 10pc ZENSHI 145 3,1 g 27,1 g 3,1 g
Smoked Salmon & Prawn Sushi Oishii Sushi 145 6,7 g 25 g 2,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Philadelphia roll?

100 g of Philadelphia roll has 144 kcal. Serving, 4 PIECES, 111 g (111 g): about 160 kcal.

How much protein is in Philadelphia roll?

Philadelphia roll contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 7 g in Serving, 4 PIECES, 111 g (111 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 5,4 g).

How many carbs are in Philadelphia roll?

Philadelphia roll has 17,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,8 g of sugars.

How much fat is in Philadelphia roll?

Philadelphia roll contains 5,4 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

How much sodium is in Philadelphia roll?

100 g contains 126 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1938060. License: CC0 1.0 (U.S. public domain). Source record dated 20. August 2018. Imported 6. November 2026.
  • Open Food Facts, record 0851167002143. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.