Pesto

Packaged product Suppen und Saucen Member's Mark

Pesto contains 417 kcal per 100 g. A Serving, 0.25 cup, 60 g (60 g) provides about 250 kcal.

Roughly 88 % of its calories come from fat, with 8 % from protein and 5 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 167 % of the Daily Value for Vitamin C, 56 % of the Daily Value for Vitamin A and 19 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

417kcal per 100 g
8,3 gprotein
5 gcarbohydrates
41,7 gfat
250kcal in Serving, 0.25 cup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 41,7 g 53 %
Saturated fat L 6,7 g 33 %
Trans fat L 0 g
Cholesterol L 17 mg 6 %
Sodium L 550 mg 24 %
Total carbohydrates L 5 g 2 %
Dietary fiber L 1,7 g 6 %
Total sugars L 0 g
Protein L 8,3 g 17 %
Vitamin A L 500 µg56 %
Vitamin C L 150 mg167 %
Calcium L 250 mg19 %
Eisen L 0,6 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 5 %Fat: 88 %417kcal / 100 g
  • Protein 8 %
  • Carbohydrates 5 %
  • Fat 88 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C167 %Vitamin A56 %Calcium19 %Eisen3 %

Nutritional insights

  • Protein8,3 gin the top quarter of Suppen und Saucen (median 1,3 g)
  • Fiber1,7 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sugars0 gin the lowest quarter of Suppen und Saucen (median 4 g)
  • Fat41,7 gin the top quarter of Suppen und Saucen (median 4,2 g)
  • Saturated fat6,7 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sodium550 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.670 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal417 kcal
Protein 8,3 g8,3 g
Carbohydrates 5 g5 g
Fat 41,7 g41,7 g
Fiber 1,7 g1,7 g
Sugars 0 g0 g
Sodium 550 mg550 mg

Product details

Brand
Member's Mark
Barcode
0078742130408
Label serving
0.25 cup (60 g)
Category
lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Canola oil, basil, parmesan cheese (pasteurized cultured milk, salt, enzymes), water romano cheese (pasteurized milk, cheese cultures, salt, enzymes), pine nuts, extra virgin olive oil, garlic (garlic, water), rice vinegar (water, rice), salt, spice, calcium ascorbate (to promote color retention), sodium benzoate (preservative), potassium sorbate (preservative), lemon juice.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Raps (Rübsenöl)OlivenölKnoblauchEssigSalzMilchReis

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Nacho Sauce Cheddar Style Knorr 417 0,9 g 7,7 g 43 g
Pesto Verde mit Basilikum und Käse Ja! 417 5,4 g 3,9 g 42 g
Mövenpick Sauce Salade French 45CL Movenpick 417 0,7 g 1,7 g 45 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pesto?

100 g of Pesto has 417 kcal. Serving, 0.25 cup, 60 g (60 g): about 250 kcal.

How much protein is in Pesto?

Pesto contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 5 g in Serving, 0.25 cup, 60 g (60 g). About 8 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).

How many carbs are in Pesto?

Pesto has 5 g of total carbohydrates per 100 g, including 1,7 g of fiber and 0 g of sugars.

How much fat is in Pesto?

Pesto contains 41,7 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Pesto contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (167 % DV), Vitamin A (56 % DV) and Calcium (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Pesto?

100 g contains 550 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2034005. License: CC0 1.0 (U.S. public domain). Source record dated 25. Juni 2017. Imported 6. November 2026.
  • Open Food Facts, record 0078742130408. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.